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Cassava Cheese Bread Rolls

Pillowy, chewy cheese rolls made with tapioca flour for a naturally gluten-free treat inspired by Colombian pandebono and Brazilian pao de queijo. The crisp shell gives way to a stretchy, cheesy interior that is irresistible warm from the oven.

40 minEasyServes 12170 cal/serving

ColombianSideOvenVegetarianHigh ProteinLow CarbGluten-FreeLow-SodiumPork-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 2 cups tapioca flour (also sold as tapioca starch)
  • 2 cups shredded low-moisture mozzarella cheese, shredded
  • 1/2 cup grated Parmesan cheese, finely grated
  • 2 large eggs
  • 1/4 cup whole milk
  • 2 tbsp unsalted butter, melted
  • 1/2 tsp salt

Instructions

  1. 1

    Preheat the oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    In a large bowl, combine 2 cups tapioca flour (also sold as tapioca starch), 2 cups shredded low-moisture mozzarella cheese, 1/2 cup grated Parmesan cheese, and 1/2 tsp salt. Mix until the cheeses are evenly distributed throughout the flour.

  3. 3

    Add 2 large eggs, 1/4 cup whole milk, and 2 tbsp melted unsalted butter to the flour-cheese mixture. Mix with a fork, then use your hands to knead until a soft, slightly sticky dough forms. If the dough is too sticky to handle, let it rest for 2 minutes; the tapioca flour will absorb moisture.

  4. 4

    Divide the dough into equal portions and roll each into a smooth ball. Place them 2 inches apart on the prepared baking sheet.

  5. 5

    Bake for 18 to 22 minutes, until the rolls are puffed, lightly golden on the outside, and hollow-sounding when tapped on the bottom. Serve warm.

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Questions

What temperature do I cook Cassava Cheese Bread Rolls at?

For Cassava Cheese Bread Rolls, the oven is set to 400 F (about 205 C) in step 1. The longest stretch at that heat is 22 minutes, in step 5.

Can I make Cassava Cheese Bread Rolls dairy-free?

Not cleanly. Here the dairy (2 cups shredded low-moisture mozzarella cheese, shredded, 1/2 cup grated Parmesan cheese, finely grated, 1/4 cup whole milk, 2 tbsp unsalted butter, melted) is the backbone of the dish, and plant-based substitutes change both its texture and its flavor. If you need strictly dairy-free, start from the dairy-free side collection instead.

Is Cassava Cheese Bread Rolls vegan?

No, though it is vegetarian. What keeps it from vegan is 2 cups shredded low-moisture mozzarella cheese, shredded, 1/2 cup grated Parmesan cheese, finely grated, 1/4 cup whole milk and 2 tbsp unsalted butter, melted. For fully plant-based entries, see the vegan side collection.

Does Cassava Cheese Bread Rolls contain eggs?

Yes: 2 large eggs. The full allergen list for this entry is dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How much protein is in Cassava Cheese Bread Rolls?

One serving (the recipe makes 12) has 26 g of protein in about 170 calories, alongside 8 g carbohydrate and 4 g fat, plus 3 g fiber and 34 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein side collection.

How long does Cassava Cheese Bread Rolls keep?

Refrigerate what is left of Cassava Cheese Bread Rolls within two hours and eat it within three days. Reheat covered in a 300 F oven until warmed through.

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