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Frittata with Prosciutto

A classic Italian egg dish loaded with prosciutto, mozzarella, and fresh herbs. This hearty breakfast is baked until golden and puffy for a delicious start to your day.

35 minMediumServes 6280 cal/serving

ItalianBreakfastStovetop and OvenHigh ProteinLow CarbGluten-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 12 large eggs
  • 1/2 cup whole milk
  • 4 oz prosciutto, thinly sliced
  • 1 cup fresh mozzarella, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh basil leaves, chopped
  • 1/4 cup Parmesan cheese, grated
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper, freshly ground

Instructions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    In a large bowl, whisk together 12 large eggs, 1/2 cup whole milk, 1/2 tsp salt, and 1/2 tsp freshly ground black pepper until well combined.

  3. 3

    Heat 2 tbsp olive oil in a 10-inch oven-safe skillet over medium heat.

  4. 4

    Add 1 cup halved cherry tomatoes and cook for 2 minutes until they begin to soften.

  5. 5

    Arrange 4 oz thinly sliced prosciutto evenly in the skillet.

  6. 6

    Pour the egg mixture into the skillet, then sprinkle 1 cup diced fresh mozzarella and 1/4 cup chopped fresh basil leaves evenly over the top.

  7. 7

    Cook on the stovetop for 3-4 minutes until the edges begin to set.

  8. 8

    Sprinkle 1/4 cup grated Parmesan cheese on top and transfer the skillet to the preheated oven.

  9. 9

    Bake for 12-15 minutes until the frittata is set in the center and slightly puffed.

  10. 10

    Let cool for 5 minutes before slicing into wedges and serving.

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Questions

How much time should I plan for Frittata with Prosciutto?

As written, 35 minutes: 15 of prep and 20 of cooking. The longest single stretch is the hands-off wait in step 9, 15 minutes.

What oven temperature does Frittata with Prosciutto need?

For Frittata with Prosciutto, the oven is set to 375 F (about 190 C) in step 1. The longest stretch at that heat is 15 minutes, in step 9.

What can I use instead of prosciutto in Frittata with Prosciutto?

The entry for Frittata with Prosciutto calls for 4 oz prosciutto, thinly sliced. In its place: Thinly sliced serrano ham, or bacon or pancetta where it is cooked into the dish.

Is Frittata with Prosciutto keto-friendly?

A serving of Frittata with Prosciutto carries 8 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 40 percent of the budget; against a moderate 100 g low-carb day it is 8 percent.

Does Frittata with Prosciutto contain eggs?

Yes: 12 large eggs. The full allergen list for this entry is dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How do I store and reheat Frittata with Prosciutto?

Refrigerate what is left of Frittata with Prosciutto within two hours and eat it within three days. Reheat covered in a 300 F oven until warmed through.

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