Textual Chef

Israeli Couscous Salad

A hearty Mediterranean salad with toasted pearl couscous, roasted red peppers, cucumber, fresh herbs, and a lemon-cumin vinaigrette. Filling, flavorful, and great for meal prep.

25 minEasyServes 4310 cal/serving

IsraeliSaladStovetopVeganMediterraneanNut-FreeDairy-FreeEgg-Free

Ingredients

  • 1.5 cups Israeli (pearl) couscous
  • 2 cups water
  • 1/2 cup jarred roasted red peppers, drained and diced
  • 1 English cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh flat-leaf parsley, chopped
  • 2 tbsp fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp ground cumin
  • to taste salt
  • to taste black pepper

Instructions

  1. 1

    Toast 1.5 cups Israeli (pearl) couscous in a saucepan for 2-3 minutes, then add 2 cups water and a pinch of salt. Simmer 10-12 minutes until tender; drain and cool.

  2. 2

    Whisk together 2 tbsp fresh lemon juice, 2 tbsp extra virgin olive oil, 1/2 tsp ground cumin, salt, and black pepper to taste.

  3. 3

    Add the cooled couscous and toss to coat.

  4. 4

    Add 1/2 cup drained and diced jarred roasted red peppers, 1 diced English cucumber, and 1 cup halved cherry tomatoes and toss.

  5. 5

    Fold in 1/4 cup chopped fresh flat-leaf parsley, taste, and adjust seasoning.

  6. 6

    Serve at room temperature or chilled.

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