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Japanese Breakfast Set with Grilled Fish

A complete ichiju sansai morning set featuring miso-marinated salmon, steamed rice, miso soup, and pickled cucumber - a balanced and nourishing start inspired by Japanese inn breakfasts. Plan ahead: the salmon marinates overnight.

50 minMediumServes 4480 cal/serving

JapaneseBreakfastStovetop and OvenPescatarianHigh ProteinDairy-FreeNightshade-FreeCorn-Free

Ingredients

  • 4 (5 oz) salmon fillets, skin-on, patted dry
  • 4 tbsp white miso paste
  • 2 tbsp mirin
  • 2 tbsp sake (or dry sherry)
  • 2 cups Japanese short-grain rice, rinsed
  • 2 1/2 cups water (for cooking rice)
  • 4 cups dashi broth (packaged or from powder)
  • 4 tbsp red or mixed miso paste
  • 8 oz silken tofu, cubed 1/2 in
  • 2 tsp dried wakame seaweed, soaked 5 min, drained
  • 2 small Japanese or Persian cucumber, thinly sliced
  • 2 tbsp rice vinegar
  • 1/2 tsp salt (for pickling)
  • 1 tsp sugar (for pickling)
  • 4 green onion, sliced thin

Instructions

  1. 1

    The night before: whisk together 4 tbsp white miso paste, 2 tbsp mirin, and 2 tbsp sake (or dry sherry) in a shallow bowl. Coat 4 (5 oz) patted dry salmon fillets, skin-on on all sides, cover, and refrigerate overnight (or at least 4 hours).

  2. 2

    On the morning of cooking: combine 2 small thinly sliced Japanese or Persian cucumber with 2 tbsp rice vinegar, 1/2 tsp salt (for pickling), and 1 tsp sugar (for pickling). Toss to combine and let sit.

  3. 3

    Cook 2 cups rinsed Japanese short-grain rice with 2 1/2 cups water (for cooking rice) in a covered saucepan over medium-high heat. Bring to a boil, reduce to the lowest setting, cook 15 minutes, then remove from heat and let steam covered for 10 more minutes.

  4. 4

    Preheat the broiler to high. Line a baking sheet with foil. Wipe most of the marinade off the salmon with a paper towel (excess miso burns easily). Place skin-side down on the foil.

  5. 5

    Broil salmon 6-8 minutes, watching closely, until the flesh is opaque and lightly charred on the surface and the internal temperature reads 145°F (63°C). Do not flip.

  6. 6

    Make the miso soup: heat 4 cups dashi broth (packaged or from powder) in a small saucepan until just below a simmer. Whisk in 4 tbsp red or mixed miso paste (do not boil after adding miso). Add 8 oz cubed 1/2 in silken tofu and 2 tsp soaked 5 min, drained dried wakame seaweed, warm through for 2 minutes.

  7. 7

    Arrange each plate with a bowl of rice, a bowl of miso soup, a piece of broiled salmon, and the quick-pickled cucumber. Garnish soup with 4 sliced thin green onion.

Questions

How long does Japanese Breakfast Set with Grilled Fish keep?

Refrigerate leftovers within two hours and eat them within two days (seafood turns fast). Reheat covered in a 300 F oven until warmed through.

Can I halve or double Japanese Breakfast Set with Grilled Fish?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubled, split it across two pans and rotate them halfway; one crowded pan bakes unevenly.

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