Textual Chef

Pesto Baked Cod

Flaky cod fillets topped with a vibrant basil pesto crust and baked until golden, served with lemon wedges. A light, elegant weeknight dinner that comes together in under 30 minutes.

25 minEasyServes 4320 cal/serving

ItalianDinnerOvenKetoLow CarbPescatarianHigh ProteinGluten-FreeEgg-Free

Ingredients

  • 4 fillets cod fillets (about 6 oz each), patted dry
  • 1/4 cup prepared basil pesto
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 1 lemon lemon, cut into wedges
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup cherry tomatoes, halved
  • 2 tbsp fresh basil leaves

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Lightly coat a rimmed baking sheet with 2 tbsp olive oil.

  2. 2

    Arrange 4 fillets patted dry cod fillets (about 6 oz each) on the prepared baking sheet. Season both sides with 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp garlic powder.

  3. 3

    In a small bowl, stir together 1/4 cup prepared basil pesto and 1/4 cup grated Parmesan cheese. Spread the mixture evenly over the top of each fillet.

  4. 4

    Scatter 1 cup halved cherry tomatoes around the fish on the baking sheet.

  5. 5

    Bake until the pesto crust is golden and the fish flakes easily when tested with a fork and reaches an internal temperature of 145°F (63°C), about 12-15 minutes depending on thickness.

  6. 6

    Garnish with 2 tbsp fresh basil leaves and serve with 1 lemon cut into wedges lemon on the side.

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