Textual Chef

Spicy Peanut Sweet Potato Stew

A rich West African-inspired stew of tender sweet potatoes simmered in a spiced tomato-peanut broth with kale and chickpeas. Hearty and satisfying with just the right amount of heat.

50 minEasyServes 4320 cal/serving

West AfricanSoupStovetopVeganVegetarianDairy-FreeEgg-FreeGluten-Free

Ingredients

  • 2 tbsp olive oil
  • 1 yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 2 tsp fresh ginger, grated
  • 2 lbs sweet potatoes, peeled, 1-in cubes
  • 2 cans canned diced tomatoes
  • 1/4 cup creamy peanut butter
  • 4 cups vegetable broth
  • 2 cans canned chickpeas, drained, rinsed
  • 4 cups curly kale, stems removed, torn
  • 1/2 tsp cayenne pepper
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp salt
  • 2 tbsp fresh lime juice

Instructions

  1. 1

    Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 diced yellow onion and cook, stirring occasionally, until softened, about 5 minutes.

  2. 2

    Add 4 cloves minced garlic cloves and 2 tsp grated fresh ginger and cook for 1 minute until fragrant.

  3. 3

    Stir in 1 tsp ground cumin, 1 tsp smoked paprika, and 1/2 tsp cayenne pepper and toast for 30 seconds.

  4. 4

    Add 2 lbs peeled, 1-in cubes sweet potatoes, 2 cans canned diced tomatoes, and 4 cups vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes.

  5. 5

    Whisk 1/4 cup creamy peanut butter with a ladleful of hot broth in a small bowl until smooth, then stir the mixture back into the pot.

  6. 6

    Add 2 cans drained, rinsed canned chickpeas and 4 cups stems removed, torn curly kale. Simmer for 5 minutes until kale wilts and chickpeas are warmed through.

  7. 7

    Season with 1 tsp salt and stir in 2 tbsp fresh lime juice. Taste and adjust seasoning, then serve.

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