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Vinaigrette Beet Salad (Vinegret)

A classic Russian composed salad of diced beets, boiled potatoes, carrots, pickles, and kidney beans dressed in a light oil-and-vinegar dressing. Fully vegan and naturally gluten-free.

40 minEasyServes 6165 cal/serving

RussianSaladStovetopVeganMediterraneanLow CarbGluten-FreeDairy-FreeEgg-FreeNut-FreeLow-SodiumPork-Free

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Ingredients

  • 4 medium beets, unpeeled
  • 2 medium waxy potatoes, unpeeled
  • 2 medium carrots, unpeeled
  • 2 spears dill pickles, diced small
  • 1 can kidney beans (15 oz), rinsed, drained
  • 1/2 small red onion, finely diced
  • 2 tbsp sunflower oil (or neutral vegetable oil)
  • 2 tbsp red wine vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper, freshly ground

Instructions

  1. 1

    Place 4 unpeeled medium beets, 2 medium unpeeled waxy potatoes, and 2 medium unpeeled carrots in a large pot of cold salted water. Bring to a boil, then reduce to medium. Cook until tender, about 25 minutes, removing each vegetable as it becomes tender. Drain and cool completely.

  2. 2

    Peel and dice all vegetables into 1/2-inch cubes.

  3. 3

    In a large bowl, combine the diced beets, potatoes, carrots, 2 spears diced small dill pickles, 1 can rinsed, drained kidney beans (15 oz), and 1/2 small finely diced red onion.

  4. 4

    In a small bowl, whisk together 2 tbsp sunflower oil (or neutral vegetable oil), 2 tbsp red wine vinegar, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper.

  5. 5

    Pour the dressing over the salad and toss gently. The beets will stain everything red - that is expected. Taste and adjust seasoning. Serve at room temperature or refrigerate up to 2 days.

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Questions

What is Vinaigrette Beet Salad (Vinegret)?

A classic Russian composed salad of diced beets, boiled potatoes, carrots, pickles, and kidney beans dressed in a light oil-and-vinegar dressing. Fully vegan and naturally gluten-free. This reference files it under Russian salad: made on the stovetop, rated easy and about 40 minutes start to finish.

How much time should I plan for Vinaigrette Beet Salad (Vinegret)?

As written, 40 minutes: 15 of prep and 25 of cooking. The longest single stretch is step 1 (25 minutes): "Cook until tender, about 25 minutes, removing each vegetable as it becomes tender."

Can I use dried beans instead of canned in Vinaigrette Beet Salad (Vinegret)?

Yes. One 15-ounce can is about one and a half cups of cooked beans, which comes from a generous half cup dried. Soak them overnight and simmer until tender before you start the recipe. As written, the entry for Vinaigrette Beet Salad (Vinegret) uses 1 can kidney beans (15 oz), rinsed, drained.

How many calories are in Vinaigrette Beet Salad (Vinegret)?

One serving (the recipe makes 6) is about 165 calories, with 4 g protein, 20 g carbohydrate and 6 g fat, plus 3 g fiber and 240 mg sodium. The figures are estimates computed from the ingredient list.

Can I make Vinaigrette Beet Salad (Vinegret) ahead?

Yes, it takes well to being made ahead. The base of Vinaigrette Beet Salad (Vinegret) is beets, which holds up: it keeps three to four days refrigerated and tastes better after a few hours, once the dressing has soaked in. Hold back a spoonful of dressing to freshen it before serving. It does not freeze.

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