Textual Chef

Buffalo Chicken Lettuce Cups

Spicy, tangy buffalo chicken tossed in classic hot sauce and butter, served in crisp butter lettuce cups with celery, blue cheese crumbles, and a drizzle of ranch — all the game-day flavor with none of the bread.

25 minEasyServes 4290 cal/serving

AmericanLunchStovetopLow CarbHigh ProteinGluten-FreeNut-FreeEgg-Free

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1/2-inch dice
  • 1/3 cup Frank's RedHot sauce (or similar buffalo-style hot sauce)
  • 2 tbsp unsalted butter
  • 2 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp kosher salt
  • 2 heads butter lettuce heads, leaves separated
  • 2 stalks celery stalks, thinly sliced
  • 1/4 cup blue cheese crumbles
  • 1/4 cup ranch dressing (gluten-free if needed)
  • 2 green onions, thinly sliced

Instructions

  1. 1

    Season 1.5 lbs cut into 1/2-inch dice boneless, skinless chicken breasts with 1/4 tsp kosher salt, 1/2 tsp garlic powder, and 1/2 tsp onion powder.

  2. 2

    Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add chicken in a single layer and cook, stirring occasionally, 6-8 minutes until cooked through to an internal temperature of 165°F (74°C). Transfer chicken to a bowl.

  3. 3

    In a small saucepan over low heat, melt 2 tbsp unsalted butter with 1/3 cup Frank's RedHot sauce (or similar buffalo-style hot sauce), stirring to combine. Pour buffalo sauce over the cooked chicken and toss to coat evenly.

  4. 4

    Arrange 2 heads leaves separated butter lettuce heads on a serving platter. Spoon the buffalo chicken into each cup.

  5. 5

    Top each cup with 2 stalks thinly sliced celery stalks, 1/4 cup blue cheese crumbles, and 2 thinly sliced green onions. Drizzle with 1/4 cup ranch dressing (gluten-free if needed) and serve immediately.

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