Textual Chef Textual Chef

Bunless Bacon Cheeseburger Bowl

All the flavors of a classic bacon cheeseburger served over crisp lettuce instead of a bun, keeping it low-carb and satisfying. Topped with cheddar, pickles, and a tangy burger sauce.

30 minEasyServes 4480 cal/serving

AmericanLunchStovetopKetoHigh ProteinLow CarbGluten-FreeAlcohol-FreeCorn-Free

Cook this free in the appFree. No download, no account. The screen stays awake and each step can run its own timer.

Ingredients

  • 1 lb 80/20 ground beef
  • 6 bacon strips
  • 1 cup shredded cheddar cheese
  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup dill pickle slices
  • 1/2 onion yellow onion, finely diced
  • 1/4 cup mayonnaise
  • 2 tsp yellow mustard
  • 2 tbsp sugar-free ketchup (or regular)
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. 1

    Cook 6 bacon strips in a large skillet over medium heat until crispy, about 6-8 minutes. Transfer to a paper-towel-lined plate, then crumble when cool. Reserve 1 tablespoon of drippings in the skillet.

  2. 2

    In a small bowl, whisk together 1/4 cup mayonnaise, 2 tsp yellow mustard, and 2 tbsp sugar-free ketchup (or regular) to make the burger sauce. Set aside.

  3. 3

    Increase the skillet heat to medium-high. Add 1/2 onion finely diced yellow onion and cook in the reserved drippings for 2 minutes until softened.

  4. 4

    Add 1 lb 80/20 ground beef to the skillet. Season with 1/2 tsp salt, 1/2 tsp black pepper, and 1/2 tsp garlic powder. Break the meat apart and cook until browned and cooked through to an internal temperature of 160°F (71°C), about 6-7 minutes. Drain excess fat if needed.

  5. 5

    Divide 4 cups chopped romaine lettuce among four bowls. Top with the hot beef, crumbled bacon strips, 1 cup shredded cheddar cheese, 1 cup halved cherry tomatoes, and 1/2 cup dill pickle slices.

  6. 6

    Drizzle the burger sauce over each bowl and serve immediately.

Cook this free in the appCooking it now? The app keeps the screen awake and times each step. Free, nothing to install.

Keep this recipe

Prints the ingredients and method only.

The American Kitchen 30 recipes from this kitchen in one printable PDF. $5, no account.

Questions

What internal temperature should Bunless Bacon Cheeseburger Bowl reach?

For Bunless Bacon Cheeseburger Bowl, the target internal temperature is 160 F (about 70 C), given in step 4. A probe thermometer removes the guesswork.

Can I use ground turkey instead of ground beef in Bunless Bacon Cheeseburger Bowl?

Yes. Choose turkey that is not extra-lean and add a tablespoon of oil to the pan, because turkey has less fat and browns more slowly. Season it a little harder than you would beef. As written, the entry for Bunless Bacon Cheeseburger Bowl uses 1 lb 80/20 ground beef.

Can I make Bunless Bacon Cheeseburger Bowl dairy-free?

Not cleanly. Here the dairy (1 cup shredded cheddar cheese) is the backbone of the dish, and plant-based substitutes change both its texture and its flavor. If you need strictly dairy-free, start from the dairy-free lunch collection instead.

Is Bunless Bacon Cheeseburger Bowl low-carb?

A serving of Bunless Bacon Cheeseburger Bowl carries 24 g of carbohydrate. Against a strict 20 g keto day that is 120 percent of the budget; against a moderate 100 g low-carb day it is 24 percent.

Does Bunless Bacon Cheeseburger Bowl contain eggs?

Yes: 1/4 cup mayonnaise. The full allergen list for this entry is dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How much protein is in Bunless Bacon Cheeseburger Bowl?

One serving (the recipe makes 4) has 96 g of protein in about 480 calories, alongside 24 g carbohydrate and 0 g fat, plus 1433 mg sodium. The figures are estimates computed from the ingredient list. More like it: the high-protein lunch collection.

Serve it with

Cook this free in the app

Textual Chef is 4,544 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.