Textual Chef

Chicken Alfredo

Tender pan-seared chicken breasts served over fettuccine coated in a rich, creamy Parmesan Alfredo sauce. A satisfying Italian-American comfort dish that comes together in about 40 minutes.

40 minMediumServes 4810 cal/serving

Italian-AmericanDinnerStovetopHigh Protein

Ingredients

  • 2 boneless, skinless chicken breasts
  • 8 oz fettuccine pasta
  • 2 tbsp olive oil
  • 1 tsp kosher salt
  • 1/2 tsp black pepper, freshly ground
  • 1 tsp Italian seasoning
  • 4 tbsp unsalted butter
  • 4 cloves garlic cloves, minced
  • 2 cups heavy whipping cream
  • 1 cup Parmesan cheese, freshly grated
  • 1/8 tsp ground nutmeg
  • 2 tbsp fresh flat-leaf parsley, chopped

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Cook 8 oz fettuccine pasta until al dente. Reserve 1 cup of pasta water, then drain and set aside.

  2. 2

    Season 2 boneless, skinless chicken breasts with 1 tsp kosher salt, 1/2 tsp freshly ground black pepper, and 1 tsp Italian seasoning.

  3. 3

    Heat 2 tbsp olive oil in a large skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F (74°C). Transfer, rest 5 minutes, and slice.

  4. 4

    In the same skillet over medium heat, melt 4 tbsp unsalted butter. Add 4 cloves minced garlic cloves and cook for 1 minute.

  5. 5

    Pour in 2 cups heavy whipping cream. Simmer for 4-5 minutes until slightly reduced.

  6. 6

    Reduce heat to low. Stir in 1 cup freshly grated Parmesan cheese a handful at a time until smooth. Add 1/8 tsp ground nutmeg and adjust seasoning.

  7. 7

    Toss drained fettuccine into the sauce, adding reserved pasta water as needed.

  8. 8

    Serve pasta topped with sliced chicken and garnished with 2 tbsp chopped fresh flat-leaf parsley.

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