Textual Chef

Creamy Bacon Brussels Sprout Soup

A silky, smoky soup built on caramelized Brussels sprouts and crispy bacon, blended smooth with heavy cream and finished with fresh thyme. A low-carb cold-weather bowl that delivers deep savory flavor.

40 minEasyServes 4270 cal/serving

AmericanSoupStovetopKetoLow CarbGluten-FreeEgg-Free

Ingredients

  • 1.5 lbs Brussels sprouts, trimmed, halved
  • 8 strips bacon strips
  • 1 onion yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 4 cups low-sodium chicken broth
  • 1/2 cup heavy cream
  • 4 sprigs fresh thyme sprigs, leaves picked
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/8 tsp ground nutmeg

Instructions

  1. 1

    Cook 8 strips bacon strips in a large heavy pot over medium heat until crispy, about 6-8 minutes. Transfer to a paper-towel-lined plate and crumble when cool. Leave 1 tablespoon of drippings in the pot.

  2. 2

    Add 1 onion diced yellow onion to the drippings and cook until softened, about 4 minutes. Add 4 cloves minced garlic cloves and cook 1 minute more.

  3. 3

    Add 1.5 lbs trimmed, halved Brussels sprouts to the pot. Cook, stirring occasionally, until lightly caramelized, about 6 minutes.

  4. 4

    Pour in 4 cups low-sodium chicken broth and add 4 sprigs leaves picked fresh thyme sprigs. Bring to a boil, then reduce heat and simmer until Brussels sprouts are completely tender, about 12 minutes. Remove and discard thyme stems.

  5. 5

    Use an immersion blender (or carefully transfer in batches) to puree the soup until very smooth. Stir in 1/2 cup heavy cream and season with 1/2 tsp salt, 1/4 tsp black pepper, and 1/8 tsp ground nutmeg.

  6. 6

    Ladle into bowls and top with crumbled bacon strips. Serve hot.

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