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Kibbeh

Traditional Lebanese croquettes made with bulgur wheat and ground meat, filled with spiced meat and pine nuts, then fried until golden and crispy.

60 minHardServes 6380 cal/serving

LebaneseAppetizerStovetopStandardHigh ProteinPork-FreeAlcohol-Free

Ingredients

  • 1 cup fine bulgur wheat, soaked
  • 1 yellow onion, grated
  • 1 1/2 lbs lean ground beef
  • 2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp ground allspice
  • 1/2 tsp ground cinnamon
  • 1/2 cup pine nuts, toasted
  • 4 cups vegetable oil (for frying)
  • 2 tbsp fresh mint leaves, minced
  • 1/2 cup ice water

Instructions

  1. 1

    Place the 1 cup fine bulgur wheat in a bowl, cover with water and let soak for 20 minutes. Drain well and squeeze out excess water using a cheesecloth or clean kitchen towel.

  2. 2

    For the outer shell: In a food processor, combine the drained soaked fine bulgur wheat, half of the grated yellow onion, 1 pound of lean ground beef, 1 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon ground allspice. Pulse until you get a smooth paste. Add a few tablespoons of 1/2 cup ice water as needed to help it blend. Transfer to a bowl, cover, and refrigerate for 30 minutes.

  3. 3

    For the filling: In a skillet over medium heat, cook the remaining 1/2 pound of lean ground beef with the remaining grated yellow onion until the meat is browned. Add the remaining salt, black pepper, ground allspice, and all of the 1/2 tsp ground cinnamon. Cook for 2 minutes more.

  4. 4

    Stir in the 1/2 cup toasted pine nuts and 2 tbsp minced fresh mint leaves, then remove from heat and let cool.

  5. 5

    To form the kibbeh: Wet your hands with cold water. Take a golf ball-sized portion of the shell mixture and form a hollow in the center with your finger.

  6. 6

    Place a tablespoon of the filling inside the hollow and close the shell around it, sealing well and shaping into an oval or football shape. Continue with the remaining mixture.

  7. 7

    Heat the 4 cups vegetable oil (for frying) in a deep pot to 350°F (175°C). Fry the kibbeh in batches until golden brown, about 3-4 minutes per batch.

  8. 8

    Remove with a slotted spoon and drain on paper towels. Serve hot or at room temperature with yogurt for dipping.

Questions

Can I make Kibbeh gluten-free?

Yes. The gluten in this entry is 1 cup fine bulgur wheat, soaked. Swap the grain for cooked rice or quinoa (the chew will differ). Everything else proceeds as written.

How long does Kibbeh keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it.

Can I halve or double Kibbeh?

Yes. As written it serves 6. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

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