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Kibbeh

Traditional Lebanese croquettes made with bulgur wheat and ground meat, filled with spiced meat and pine nuts, then fried until golden and crispy.

60 minHardServes 6380 cal/serving

LebaneseAppetizerStovetopStandardHigh ProteinPork-FreeAlcohol-Free

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Ingredients

  • 1 cup fine bulgur wheat, soaked
  • 1 yellow onion, grated
  • 1 1/2 lbs lean ground beef
  • 2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp ground allspice
  • 1/2 tsp ground cinnamon
  • 1/2 cup pine nuts, toasted
  • 4 cups vegetable oil (for frying)
  • 2 tbsp fresh mint leaves, minced
  • 1/2 cup ice water

Instructions

  1. 1

    Place the 1 cup fine bulgur wheat in a bowl, cover with water and let soak for 20 minutes. Drain well and squeeze out excess water using a cheesecloth or clean kitchen towel.

  2. 2

    For the outer shell: In a food processor, combine the drained soaked fine bulgur wheat, half of the grated yellow onion, 1 pound of lean ground beef, 1 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon ground allspice. Pulse until you get a smooth paste. Add a few tablespoons of 1/2 cup ice water as needed to help it blend. Transfer to a bowl, cover, and refrigerate for 30 minutes.

  3. 3

    For the filling: In a skillet over medium heat, cook the remaining 1/2 pound of lean ground beef with the remaining grated yellow onion until the meat is browned. Add the remaining salt, black pepper, ground allspice, and all of the 1/2 tsp ground cinnamon. Cook for 2 minutes more.

  4. 4

    Stir in the 1/2 cup toasted pine nuts and 2 tbsp minced fresh mint leaves, then remove from heat and let cool.

  5. 5

    To form the kibbeh: Wet your hands with cold water. Take a golf ball-sized portion of the shell mixture and form a hollow in the center with your finger.

  6. 6

    Place a tablespoon of the filling inside the hollow and close the shell around it, sealing well and shaping into an oval or football shape. Continue with the remaining mixture.

  7. 7

    Heat the 4 cups vegetable oil (for frying) in a deep pot to 350°F (175°C). Fry the kibbeh in batches until golden brown, about 3-4 minutes per batch.

  8. 8

    Remove with a slotted spoon and drain on paper towels. Serve hot or at room temperature with yogurt for dipping.

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Questions

How hot should the oil be for Kibbeh?

For Kibbeh, the frying oil is held at 350 F (about 175 C) in step 7. Hotter scorches the outside before the inside cooks, and cooler turns it greasy.

Can I skip the soak in Kibbeh?

Step 1 reads: "Place the 1 cup fine bulgur wheat in a bowl, cover with water and let soak for 20 minutes." Better not. The soak in step 1 hydrates the ingredient so it softens evenly in the time given; skipping it means a longer cook and a less even texture.

What equipment do I need for Kibbeh?

Beyond a knife and a board, the method uses a food processor (step 2) and cheesecloth (step 1). If you do not have one, a sharp knife and patience, or a blender in short pulses, stands in for the food processor.

Is there a substitute for pine nuts in Kibbeh?

The entry for Kibbeh calls for 1/2 cup pine nuts, toasted. In its place: Toasted slivered almonds, walnuts or sunflower seeds. Sunflower seeds keep it nut-free.

Can I use ground turkey instead of ground beef in Kibbeh?

Yes. Choose turkey that is not extra-lean and add a tablespoon of oil to the pan, because turkey has less fat and browns more slowly. Season it a little harder than you would beef. As written, the entry for Kibbeh uses 1 1/2 lbs lean ground beef.

Which part of Kibbeh can be done ahead?

Everything up to step 2. Step 2 is a built-in pause of 30 minutes: "Transfer to a bowl, cover, and refrigerate for 30 minutes." Do everything up to that point ahead of time and pick up at step 3 when you are ready to finish.

Serve it with

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