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Classic Omelets

Fluffy, perfectly cooked omelets with your choice of fillings. A versatile breakfast dish that can be customized with various ingredients to suit any taste preference.

15 minMediumServes 2300 cal/serving

FrenchBreakfastStovetopVegetarianLow CarbLow-SodiumAlcohol-FreeCorn-Free

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Ingredients

  • 6 large eggs
  • 2 tbsp milk
  • 1/4 tsp salt
  • 1/4 tsp black pepper, freshly ground
  • 2 tbsp unsalted butter
  • 1/2 cup cheddar cheese, shredded
  • 1/2 cup diced ham
  • 1/2 bell pepper, diced
  • 1/4 cup onion, diced
  • 1/2 cup mushrooms, sliced
  • 1 cup fresh spinach, chopped
  • 1 tomato, diced
  • 2 tbsp fresh herbs, chopped (cilantro, chives, or dill)

Instructions

  1. 1

    If using fillings that need cooking (like diced bell pepper, diced onion, sliced mushrooms), sauté them in a small pan with a bit of unsalted butter until softened. Set aside.

  2. 2

    In a bowl, whisk together 6 large eggs, 2 tbsp milk, 1/4 tsp salt, and 1/4 tsp freshly ground black pepper until well combined and slightly frothy.

  3. 3

    Heat a 8-inch non-stick skillet over medium heat. Add 1 tablespoon of unsalted butter and let it melt, tilting the pan to coat the surface.

  4. 4

    Pour half of the egg mixture into the skillet. As the eggs begin to set, use a spatula to gently push the cooked edges toward the center, tilting the pan to allow uncooked egg to flow to the edges.

  5. 5

    When the eggs are mostly set but still slightly wet on top, add half of your chosen fillings (such as diced ham, chopped fresh spinach, diced tomato) to one half of the omelet.

  6. 6

    Sprinkle half of the 1/2 cup shredded cheddar cheese over the fillings.

  7. 7

    Using a spatula, carefully fold the empty half of the omelet over the fillings to create a half-moon shape.

  8. 8

    Cook for another 30 seconds, then slide onto a plate.

  9. 9

    Repeat with the remaining egg mixture and fillings to make the second omelet.

  10. 10

    Garnish with chopped (cilantro, chives, or dill) fresh herbs if desired and serve immediately.

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Questions

Can I make Classic Omelets dairy-free?

Yes. The dairy in Classic Omelets is 2 tbsp milk, 2 tbsp unsalted butter, 1/2 cup cheddar cheese, shredded. Swap the milk for unsweetened oat or soy milk; the butter for olive oil where it melts, or a plant-based block butter where it is creamed; the cheese for a plant-based melting cheese (expect a milder flavor). The richness shifts slightly, but the method does not change.

Is Classic Omelets low-carb?

A serving of Classic Omelets carries 10 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 50 percent of the budget; against a moderate 100 g low-carb day it is 10 percent.

Does Classic Omelets contain eggs?

Yes: 6 large eggs. The full allergen list for this entry is dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Classic Omelets?

One serving (the recipe makes 2) is about 300 calories, with 7 g protein, 10 g carbohydrate and 17 g fat, plus 2 g fiber and 299 mg sodium. The figures are estimates computed from the ingredient list.

How long does Classic Omelets keep?

Refrigerate what is left of Classic Omelets within two hours and eat it within three days. Reheat gently on the stovetop.

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