Textual Chef

Poha Flattened Rice Breakfast

A popular Indian breakfast of rinsed flattened rice flakes stir-fried with mustard seeds, turmeric, onion, green chili, and fresh lemon. Light, quick, and naturally vegan, Poha is a pantry-friendly morning staple.

22 minEasyServes 2240 cal/serving

IndianBreakfastStovetopVeganGluten-FreeNut-FreeDairy-FreeEgg-Free

Ingredients

  • 2 cups thick or medium poha (flattened rice flakes)
  • 2 tbsp neutral oil (such as sunflower or canola)
  • 1 tsp black mustard seeds
  • 12 leaves fresh or dried curry leaves
  • 1 yellow onion, finely diced
  • 1 serrano or green finger chili, finely chopped
  • 1/2 tsp ground turmeric
  • 1/2 tsp granulated sugar
  • 1 tsp kosher salt
  • 2 tbsp fresh lemon juice
  • 1/4 cup fresh cilantro, roughly chopped

Instructions

  1. 1

    Place 2 cups thick or medium poha (flattened rice flakes) in a fine-mesh strainer and rinse under cool running water for 30 seconds, gently fluffing with your fingers. Let drain for 5 minutes. Sprinkle with 1 tsp kosher salt, 1/2 tsp ground turmeric, and 1/2 tsp granulated sugar and toss gently.

  2. 2

    Heat 2 tbsp neutral oil (such as sunflower or canola) in a wide skillet over medium heat. Add 1 tsp black mustard seeds and cover loosely; let them pop for about 30 seconds. Add 12 leaves fresh or dried curry leaves and stand back.

  3. 3

    Add 1 finely diced yellow onion and 1 finely chopped serrano or green finger chili and cook, stirring, until the onion is soft and lightly golden, about 4-5 minutes.

  4. 4

    Add the seasoned poha to the skillet. Gently toss everything together over low heat until warmed through and evenly coated with the turmeric, about 2-3 minutes.

  5. 5

    Remove from heat. Drizzle with 2 tbsp fresh lemon juice and toss. Taste and adjust salt. Garnish with 1/4 cup roughly chopped fresh cilantro and serve hot.

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