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Sheet Pan Maple Mustard Chicken and Sweet Potatoes

Bone-in chicken thighs glazed with a sweet-tangy maple-Dijon sauce roasted alongside cubed sweet potatoes and Brussels sprouts on a single sheet pan for a fuss-free weeknight dinner.

58 minEasyServes 4550 cal/serving

AmericanDinnerOvenStandardHigh FiberHigh ProteinDairy-FreeGluten-FreePork-FreeAlcohol-FreeCorn-Free

Ingredients

  • 4 pieces bone-in, skin-on chicken thighs
  • 3 tbsp pure maple syrup
  • 3 tbsp Dijon mustard
  • 2 tbsp whole-grain mustard
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tsp kosher salt
  • 1/2 tsp black pepper, freshly ground
  • 2 lbs sweet potatoes, peeled, 1-inch cubed
  • 1 lb Brussels sprouts, halved
  • 2 tsp fresh thyme leaves

Instructions

  1. 1

    Preheat the oven to 425°F. Line a large rimmed baking sheet with foil.

  2. 2

    In a small bowl, whisk together 3 tbsp pure maple syrup, 3 tbsp Dijon mustard, 2 tbsp whole-grain mustard, 4 minced garlic cloves, half the 3 tbsp olive oil, 1 tsp kosher salt, and 1/2 tsp freshly ground black pepper. Reserve about a third of the glaze in a separate bowl for basting.

  3. 3

    Toss the 2 lbs peeled, 1-inch cubed sweet potatoes and 1 lb halved Brussels sprouts with the remaining olive oil and a pinch of salt. Spread in a single layer on the baking sheet, leaving space in the center for the chicken.

  4. 4

    Place the 4 pieces bone-in, skin-on chicken thighs skin-side up on the baking sheet. Brush generously with the maple-mustard glaze.

  5. 5

    Roast for 20 minutes, then brush the bone-in, skin-on chicken thighs with the reserved glaze. Continue roasting for 15-20 more minutes until the chicken skin is caramelized and the chicken reaches an internal temperature of 165°F. The sweet potatoes should be tender and the Brussels sprouts lightly browned.

  6. 6

    Scatter 2 tsp fresh thyme leaves over the pan and serve everything directly from the sheet pan.

Questions

How long does this recipe keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat covered in a 300 F oven until warmed through.

Can I halve or double this recipe?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubled, split it across two pans and rotate them halfway; one crowded pan bakes unevenly.

Serve it with

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