Textual Chef

Vegan Chickpea Shawarma Wraps

Crispy roasted chickpeas spiced with classic shawarma blend — cumin, coriander, turmeric, and smoked paprika — wrapped in warm flatbread with tomatoes, cucumber, and a tangy tahini drizzle.

45 minEasyServes 4390 cal/serving

Middle EasternDinnerOvenVeganVegetarianHigh ProteinDairy-FreeEgg-FreeNut-Free

Ingredients

  • 2 cans canned chickpeas, drained, rinsed
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground cinnamon
  • 1/2 tsp salt
  • 4 store-bought flatbread or pita
  • 2 Roma tomatoes, diced
  • 1/2 English cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/4 cup tahini
  • 2 tbsp fresh lemon juice
  • 2 tbsp water
  • 1/4 cup fresh flat-leaf parsley, chopped

Instructions

  1. 1

    Preheat oven to 425°F (220°C). Pat 2 cans drained, rinsed canned chickpeas very dry with paper towels.

  2. 2

    Toss chickpeas with 2 tbsp olive oil, 1 tsp ground cumin, 1 tsp ground coriander, 1 tsp smoked paprika, 1/2 tsp ground turmeric, 1/4 tsp ground cinnamon, and 1/2 tsp salt. Spread in a single layer on a parchment-lined baking sheet.

  3. 3

    Roast for 25-30 minutes, shaking the pan halfway through, until golden and crispy.

  4. 4

    Whisk together 1/4 cup tahini, 2 tbsp fresh lemon juice, and 2 tbsp water until smooth and pourable.

  5. 5

    Warm 4 store-bought flatbread or pita in a dry skillet until pliable and lightly charred.

  6. 6

    Layer 2 diced Roma tomatoes, 1/2 diced English cucumber, 1/2 thinly sliced red onion, and the roasted chickpeas on each flatbread. Drizzle with tahini sauce and scatter 1/4 cup chopped fresh flat-leaf parsley on top. Roll and serve.

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