Textual Chef

Blackened Fish Sandwich

A spice-crusted white fish fillet seared until deeply caramelized, piled onto a toasted brioche bun with tangy slaw and remoulade sauce.

28 minEasyServes 2540 cal/serving

AmericanLunchStovetopPescatarianHigh ProteinNut-Free

Ingredients

  • 2 fillets tilapia or cod fillets (about 6 oz each), patted dry
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp cayenne pepper
  • 1/2 tsp dried thyme
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper, freshly ground
  • 2 tbsp neutral oil (avocado or vegetable)
  • 2 brioche sandwich buns, split and toasted
  • 1 cup green cabbage, thinly shredded
  • 2 tsp apple cider vinegar
  • 2 tbsp mayonnaise
  • 2 tsp hot sauce
  • 8 slices dill pickle slices
  • 2 leaves romaine or iceberg lettuce leaves

Instructions

  1. 1

    In a small bowl, combine 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp cayenne pepper, 1/2 tsp dried thyme, 1/2 tsp kosher salt, and 1/4 tsp freshly ground black pepper to make the blackening spice blend.

  2. 2

    In a separate small bowl, whisk together 2 tbsp mayonnaise and 2 tsp apple cider vinegar with a pinch of salt. Toss with 1 cup thinly shredded green cabbage to make a quick slaw. Set aside.

  3. 3

    Pat 2 fillets patted dry tilapia or cod fillets (about 6 oz each) dry and rub all over with the blackening spice blend, pressing it in firmly.

  4. 4

    Heat 2 tbsp neutral oil (avocado or vegetable) in a cast-iron or stainless skillet over high heat until shimmering. Add the fish and cook without moving it for 3 to 4 minutes until a dark crust forms. Flip carefully and cook 2 to 3 minutes more until the internal temperature reaches 145°F (63°C).

  5. 5

    Spread 2 tsp hot sauce on the cut sides of the toasted 2 split and toasted brioche sandwich buns. Layer with 2 leaves romaine or iceberg lettuce leaves, the blackened fish, the slaw, and 8 slices dill pickle slices. Serve immediately.

Cook it with the batch dial

Textual Chef is a plain-text cooking reference of 2,009 recipes. In the app, this entry scales itself — half, standard, or double batch, every quantity recomputed inside the step that uses it — and the ingredient list files itself into an aisle-ordered shopping list. No ads, no life stories, no photos of somebody else's dinner.

Open the appThe first 30 days are free.