Textual Chef

Brown Rice Burrito Bowl with Black Beans

A hearty, fiber-rich burrito bowl built on fluffy cilantro-lime brown rice, seasoned black beans, roasted corn, pico de gallo, and creamy avocado.

55 minEasyServes 4600 cal/serving

MexicanLunchStovetopDASHVegetarianVeganDairy-FreeGluten-FreeNut-FreeEgg-Free

Ingredients

  • 1 1/2 cups long-grain brown rice, rinsed
  • 3 cups water
  • 2 cans canned black beans, rinsed and drained, rinsed
  • 1 cup frozen corn kernels
  • 2 ripe avocados, sliced
  • 2 roma tomatoes, diced
  • 1/2 white onion, finely diced
  • 1 jalapeño, seeded, minced
  • 1/3 cup fresh cilantro, chopped
  • 4 tbsp fresh lime juice
  • 2 tsp olive oil
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1 tsp salt

Instructions

  1. 1

    Cook 1 1/2 cups rinsed long-grain brown rice with 3 cups water and a pinch of salt in a medium saucepan: bring to a boil, reduce heat to the lowest setting, cover, and cook 35 to 40 minutes until tender. Let steam off heat for 5 minutes, then fluff.

  2. 2

    While the rice cooks, make the pico de gallo: combine 2 diced roma tomatoes, half the 1/2 finely diced white onion, 1 seeded, minced jalapeño, half the 1/3 cup chopped fresh cilantro, and half the 4 tbsp fresh lime juice. Season with salt. Set aside.

  3. 3

    Heat a medium skillet over medium heat. Add 2 tsp olive oil and the remaining diced onion; saute 3 minutes. Add 2 cans rinsed canned black beans, rinsed and drained, 1/2 tsp ground cumin, 1/2 tsp chili powder, 1/2 tsp garlic powder, and a pinch of salt. Cook 3 to 4 minutes until heated through.

  4. 4

    Add 1 cup frozen corn kernels to the skillet and cook 2 minutes until heated through.

  5. 5

    Fluff the cooked rice and stir in the remaining cilantro and remaining lime juice.

  6. 6

    Assemble bowls: divide rice among 4 bowls, then top each with beans and corn, pico de gallo, and 2 sliced ripe avocados.

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