Cantaloupe Agua Fresca

Name: Cantaloupe Agua Fresca
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 6 cups ripe cantaloupe, cubed; 2 cups cold water; 2 tbsp fresh lime juice; 2 tbsp granulated sugar; 4 cups ice cubes

A classic Mexican agua fresca made by blending ripe cantaloupe with water, a squeeze of lime, and a touch of sugar for a light, refreshing warm-weather drink.

10 minEasyServes 480 cal/serving

MexicanNon-Alcoholic DrinkBlenderVeganVegetarianLow CarbHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeEgg-FreeSoy-FreeShellfish-FreeSesame-FreeLow-SodiumPork-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

6 cups ripe cantaloupe, cubed
2 cups cold water
2 tbsp fresh lime juice
2 tbsp granulated sugar
4 cups ice cubes

Instructions

1

Scoop out the seeds from 6 cups cubed ripe cantaloupe and remove the rind, then cut the flesh into rough cubes.
2

Add cantaloupe, 2 cups cold water, 2 tbsp fresh lime juice, and 2 tbsp granulated sugar to a blender. Blend on high until completely smooth, about 60 seconds.
3

Pour the blended mixture through a fine-mesh strainer into a large pitcher, pressing lightly to extract the juice. Discard any remaining solids.
4

Stir well and taste, adjusting sugar or lime juice as needed.
5

Serve immediately over 4 cups ice cubes in tall glasses.

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Questions

Is Cantaloupe Agua Fresca keto-friendly?

A serving of Cantaloupe Agua Fresca carries 20 g of carbohydrate. Against a strict 20 g keto day that is 100 percent of the budget; against a moderate 100 g low-carb day it is 20 percent.

How many calories are in Cantaloupe Agua Fresca?

One serving (the recipe makes 4) is about 80 calories, with 0 g protein, 20 g carbohydrate and 0 g fat, plus 18 mg sodium. The figures are estimates computed from the ingredient list.

Can I batch Cantaloupe Agua Fresca for a group?

Yes. As written it serves 4. Halved, the cantaloupe drops from 6 cups to 3 cups; doubled, it is 12 cups. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. To make a pitcher, multiply everything and stir over ice at the end.

Serve it with

Bunuelos dessert
Chilaquiles breakfast
Ceviche starter

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