Carrot Ginger Soup

Name: Carrot Ginger Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lbs carrots, peeled, chopped; 2 tbsp olive oil; 1 yellow onion, chopped; 4 garlic cloves, minced; 2 tbsp fresh ginger, peeled, grated; 3 cups vegetable broth; 1 can full-fat coconut milk (13.5 oz); 1/2 tsp ground turmeric; 1 tsp salt; 1/2 tsp black pepper, freshly ground; 2 tsp fresh lime juice

A silky, vibrant soup made by blending roasted carrots with fresh ginger and coconut milk into a bright, warming bowl. Naturally sweet, velvety, and ready in under an hour.

45 minEasyServes 4180 cal/serving

AmericanSoupBlenderVeganVegetarianHigh FiberDairy-FreeEgg-FreeGluten-FreeCorn-Free

Ingredients

2 lbs carrots, peeled, chopped
2 tbsp olive oil
1 yellow onion, chopped
4 garlic cloves, minced
2 tbsp fresh ginger, peeled, grated
3 cups vegetable broth
1 can full-fat coconut milk (13.5 oz)
1/2 tsp ground turmeric
1 tsp salt
1/2 tsp black pepper, freshly ground
2 tsp fresh lime juice

Instructions

1

Heat 2 tbsp olive oil in a large pot over medium heat. Add 1 chopped yellow onion and cook until softened, about 5 minutes.
2

Add 4 minced garlic cloves and 2 tbsp peeled, grated fresh ginger and cook for 1 minute until fragrant.
3

Add 2 lbs peeled, chopped carrots, 3 cups vegetable broth, and 1/2 tsp ground turmeric. Bring to a boil, reduce heat, and simmer for 20 minutes until carrots are very tender.
4

Remove from heat. Using an immersion blender (or carefully in batches in a countertop blender), blend the soup until completely smooth.
5

Stir in 1 can full-fat coconut milk (13.5 oz) and return the pot to low heat. Warm through for 3-4 minutes.
6

Season with 1 tsp salt and 1/2 tsp freshly ground black pepper, then stir in 2 tsp fresh lime juice. Serve hot.

Questions

Can I make Carrot Ginger Soup ahead?

Yes, it takes well to being made ahead. Refrigerate it up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Can I halve or double Carrot Ginger Soup?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubled, blend in batches rather than overfilling the jar.

Serve it with

Cook this free in the app

Textual Chef is 4,504 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.