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Chicken Afritada

A bright Filipino tomato-braised chicken stew cooked with potatoes, carrots, and bell peppers in a savory sauce. Quick to assemble and deeply satisfying, it is an everyday family favorite served with plenty of rice.

60 minEasyServes 4450 cal/serving

FilipinoDinnerStovetopStandardHigh FiberHigh ProteinLow CarbDairy-FreeNut-FreeEgg-FreeLow-Sodium

Ingredients

  • 3 lbs bone-in chicken thighs and drumsticks, skin on
  • 2 tbsp vegetable oil
  • 4 garlic cloves, minced
  • 1 medium yellow onion, diced
  • 15 oz tomato sauce
  • 1 cup low-sodium chicken broth
  • 2 tbsp soy sauce
  • 1 tbsp fish sauce (patis)
  • 2 medium Yukon Gold potatoes, peeled, cubed 1 in
  • 2 medium carrots, peeled, sliced 1/2 in
  • 1 red bell pepper, cut into 1-in pieces
  • 1 green bell pepper, cut into 1-in pieces
  • 2 dried bay leaves
  • 1/2 tsp salt
  • 1/2 tsp black pepper, freshly ground

Instructions

  1. 1

    Pat 3 lbs skin on bone-in chicken thighs and drumsticks dry and season with 1/2 tsp salt and 1/2 tsp freshly ground black pepper. Heat 2 tbsp vegetable oil in a large pot or Dutch oven over medium-high heat. Brown chicken, skin-side down first, for 3 to 4 minutes per side until golden. Transfer to a plate.

  2. 2

    Reduce heat to medium. Add 1 medium diced yellow onion to the pot and cook for 3 minutes until softened, scraping up any browned bits. Add 4 minced garlic cloves and cook for 1 minute.

  3. 3

    Pour in 15 oz tomato sauce and 1 cup low-sodium chicken broth. Stir in 2 tbsp soy sauce, 1 tbsp fish sauce (patis), and add 2 dried bay leaves. Return the browned chicken to the pot.

  4. 4

    Bring to a boil, then reduce heat to medium-low. Cover and simmer for 20 minutes.

  5. 5

    Add 2 medium peeled, cubed 1 in Yukon Gold potatoes and 2 medium peeled, sliced 1/2 in carrots. Cover and cook for 12 to 15 minutes until vegetables are tender.

  6. 6

    Add 1 cut into 1-in pieces red bell pepper and 1 cut into 1-in pieces green bell pepper. Cook uncovered for 5 minutes until peppers are just tender.

  7. 7

    Verify chicken has reached an internal temperature of 165°F (74°C). Remove bay leaves. Taste and adjust seasoning with salt. Serve over steamed rice.

Questions

Can I make Chicken Afritada gluten-free?

Yes. The gluten in this entry is 2 tbsp soy sauce. Swap the soy-based sauce for tamari or coconut aminos. Everything else proceeds as written.

How long does Chicken Afritada keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat gently on the stovetop.

Can I halve or double Chicken Afritada?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

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