Textual Chef

Fasolada (Greek White Bean Soup)

A thick, hearty Greek bean soup simmered with tomatoes, celery, and olive oil — the unofficial national dish of Greece. Simple pantry ingredients build deep, satisfying flavor with minimal effort.

105 minEasyServes 6280 cal/serving

GreekSoupStovetopVeganMediterraneanGluten-FreeDairy-FreeEgg-FreeNut-Free

Ingredients

  • 1.5 cups dried navy beans or cannellini beans, soaked overnight
  • 1/3 cup extra-virgin olive oil
  • 1 large yellow onion, finely diced
  • 2 carrots, sliced into coins
  • 2 celery stalks, sliced
  • 4 cloves garlic cloves, minced
  • 2 cans canned crushed tomatoes
  • 2 tbsp tomato paste
  • 6 cups low-sodium vegetable broth
  • 1 tsp dried oregano
  • 1 tsp kosher salt
  • 1/2 tsp black pepper, freshly ground
  • 1/4 cup fresh flat-leaf parsley, chopped
  • 1 lemon, juiced

Instructions

  1. 1

    Drain and rinse the soaked overnight dried navy beans or cannellini beans. Set aside.

  2. 2

    In a large pot, heat 1/3 cup extra-virgin olive oil over medium heat. Add 1 large finely diced yellow onion, 2 sliced into coins carrots, and 2 sliced celery stalks. Cook, stirring occasionally, until softened, about 8 minutes.

  3. 3

    Add 4 cloves minced garlic cloves and 2 tbsp tomato paste. Cook for 1 minute, stirring constantly, until fragrant.

  4. 4

    Add the drained dried navy beans or cannellini beans, 2 cans canned crushed tomatoes, 6 cups low-sodium vegetable broth, and 1 tsp dried oregano. Stir to combine.

  5. 5

    Bring to a boil, then reduce heat to low. Simmer uncovered, stirring occasionally, for 70 to 80 minutes until the beans are completely tender and the soup has thickened.

  6. 6

    Season with 1 tsp kosher salt and 1/2 tsp freshly ground black pepper. Taste and adjust seasoning.

  7. 7

    Stir in 1 juiced lemon and half the fresh flat-leaf parsley. Ladle into bowls and garnish with the remaining 1/4 cup chopped fresh flat-leaf parsley and a drizzle of olive oil.

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