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Grilled Chicken Kabobs

Juicy marinated chicken pieces skewered with colorful vegetables and grilled to perfection. These flavorful kabobs are a summer favorite, perfect for backyard barbecues or an easy weeknight dinner with a Mediterranean flair.

45 minEasyServes 4320 cal/serving

MediterraneanDinnerGrillHigh ProteinPaleoLow-SodiumPork-FreeAlcohol-FreeCorn-Free

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tbsp lemon juice, freshly squeezed
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper, freshly ground
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch chunks
  • 1 zucchini, sliced into 1/2-inch rounds
  • 1 cup cherry tomatoes
  • 8 wooden skewers, soaked in water for 30 minutes
  • 2 tbsp fresh cilantro, chopped, for garnish
  • 1 lemon lemon wedges, for serving

Instructions

  1. 1

    In a large bowl, whisk together 1/4 cup olive oil, 2 tbsp freshly squeezed lemon juice, 3 minced garlic cloves, 1 tsp dried oregano, 1 tsp paprika, 1/2 tsp ground cumin, 1 tsp salt, and 1/2 tsp freshly ground black pepper to make the marinade.

  2. 2

    Add the 1 1/2 lbs cut into 1-inch cubes boneless, skinless chicken breasts to the marinade, toss to coat evenly, cover, and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

  3. 3

    If using 8 soaked in water for 30 minutes wooden skewers, soak them in water for at least 30 minutes to prevent burning.

  4. 4

    Preheat grill to medium-high heat (about 375-400°F or 190-200°C).

  5. 5

    Thread the marinated chicken pieces onto skewers, alternating with 1 cut into 1-inch pieces red bell pepper, 1 cut into 1-inch pieces yellow bell pepper, 1 cut into 1-inch chunks red onion, 1 sliced into 1/2-inch rounds zucchini, and 1 cup cherry tomatoes.

  6. 6

    Oil the grill grates to prevent sticking.

  7. 7

    Place the kabobs on the preheated grill and cook for 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender with slight char marks. The internal temperature of the chicken should reach 165°F (74°C).

  8. 8

    Remove from the grill and let rest for 5 minutes.

  9. 9

    Garnish with 2 tbsp chopped, for garnish fresh cilantro and serve with 1 lemon for serving lemon wedges.

Questions

How long does Grilled Chicken Kabobs keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat in a hot skillet rather than the microwave to keep the char.

Can I halve or double Grilled Chicken Kabobs?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubling on the grill just takes more surface area; keep the heat zones the same.

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