Textual Chef

Grilled Chicken Kabobs

Juicy marinated chicken pieces skewered with colorful vegetables and grilled to perfection. These flavorful kabobs are a summer favorite, perfect for backyard barbecues or an easy weeknight dinner with a Mediterranean flair.

45 minEasyServes 4320 cal/serving

MediterraneanDinnerGrillHigh ProteinPaleo

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tbsp lemon juice, freshly squeezed
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1/2 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper, freshly ground
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch chunks
  • 1 zucchini, sliced into 1/2-inch rounds
  • 1 cup cherry tomatoes
  • 8 wooden skewers, soaked in water for 30 minutes
  • 2 tbsp fresh cilantro, chopped, for garnish
  • 1 lemon lemon wedges, for serving

Instructions

  1. 1

    In a large bowl, whisk together 1/4 cup olive oil, 2 tbsp freshly squeezed lemon juice, 3 minced garlic cloves, 1 tsp dried oregano, 1 tsp paprika, 1/2 tsp ground cumin, 1 tsp salt, and 1/2 tsp freshly ground black pepper to make the marinade.

  2. 2

    Add the 1 1/2 lbs cut into 1-inch cubes boneless, skinless chicken breasts to the marinade, toss to coat evenly, cover, and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.

  3. 3

    If using 8 soaked in water for 30 minutes wooden skewers, soak them in water for at least 30 minutes to prevent burning.

  4. 4

    Preheat grill to medium-high heat (about 375-400°F or 190-200°C).

  5. 5

    Thread the marinated chicken pieces onto skewers, alternating with 1 cut into 1-inch pieces red bell pepper, 1 cut into 1-inch pieces yellow bell pepper, 1 cut into 1-inch chunks red onion, 1 sliced into 1/2-inch rounds zucchini, and 1 cup cherry tomatoes.

  6. 6

    Oil the grill grates to prevent sticking.

  7. 7

    Place the kabobs on the preheated grill and cook for 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender with slight char marks. The internal temperature of the chicken should reach 165°F (74°C).

  8. 8

    Remove from the grill and let rest for 5 minutes.

  9. 9

    Garnish with 2 tbsp chopped, for garnish fresh cilantro and serve with 1 lemon for serving lemon wedges.

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