Maple Cinnamon Roasted Butternut Squash
Caramelized cubes of butternut squash tossed in pure maple syrup, cinnamon, and a touch of cayenne, then roasted until golden-edged and tender — a naturally sweet, crowd-pleasing DASH-diet side.
Ingredients
- 3 lbs butternut squash, peeled, 1" cubed
- 2 tbsp pure maple syrup
- 2 tbsp olive oil
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp cayenne pepper
- 1/2 tsp kosher salt
- 2 tsp fresh thyme leaves
Instructions
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1
Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
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2
Whisk together 2 tbsp pure maple syrup, 2 tbsp olive oil, 1/2 tsp ground cinnamon, 1/4 tsp ground nutmeg, 1/4 tsp cayenne pepper, and 1/2 tsp kosher salt in a large bowl.
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3
Add 3 lbs peeled, 1" cubed butternut squash and toss until evenly coated. Spread in a single layer on the prepared baking sheet — do not crowd; use two baking sheets if needed.
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4
Roast for 25 to 30 minutes, flipping once halfway through, until the squash is tender and the edges are caramelized.
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5
Transfer to a serving platter, scatter 2 tsp fresh thyme leaves over the top, and serve warm.