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Maple Glazed Salmon

Salmon fillets brushed with a sweet and savory maple glaze, then baked to tender perfection.

25 minEasyServes 4410 cal/serving

AmericanDinnerOvenPescatarianHigh ProteinLow CarbLow-SodiumPork-FreeCorn-Free

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Ingredients

  • 4 salmon fillets
  • 1/4 cup maple syrup
  • 1 tbsp soy sauce
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.

  2. 2

    Place the 4 salmon fillets fillets skin-side down on the prepared baking sheet, leaving some space between each fillet.

  3. 3

    In a small bowl, whisk together the 1/4 cup maple syrup, 1 tbsp soy sauce, 1 tbsp Dijon mustard, 1 tbsp lemon juice, 1/4 tsp salt, and 1/4 tsp black pepper until well combined.

  4. 4

    Brush the glaze generously over each salmon fillets fillet, making sure to coat the tops and sides.

  5. 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked to your desired doneness. For fully cooked salmon, the internal temperature should reach 145°F (63°C), or 125°F (52°C) for medium-rare.

  6. 6

    The glaze should be caramelized and slightly bubbling when done. If desired, you can broil for the last 1-2 minutes to further caramelize the glaze.

  7. 7

    Remove from the oven and let rest for 2-3 minutes before serving.

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Questions

What oven temperature does Maple Glazed Salmon need?

For Maple Glazed Salmon, the oven is set to 400 F (about 205 C) in step 1. The longest stretch at that heat is 15 minutes, in step 5. The target internal temperature is 145 F (about 65 C), given in step 5. A probe thermometer removes the guesswork. The target internal temperature is 125 F (about 50 C), given in step 5. A probe thermometer removes the guesswork.

Is there a substitute for maple syrup in Maple Glazed Salmon?

The entry for Maple Glazed Salmon calls for 1/4 cup maple syrup. In its place: Honey, measure for measure, or brown sugar dissolved in a little warm water.

Can I use another fish instead of salmon in Maple Glazed Salmon?

Arctic char or steelhead trout cooks the same way. Thinner fillets need a minute or two less, so go by thickness rather than the clock. As written, the entry for Maple Glazed Salmon uses 4 salmon fillets.

Can I make Maple Glazed Salmon gluten-free?

Yes. The gluten in Maple Glazed Salmon is 1 tbsp soy sauce. Swap the soy-based sauce for tamari or coconut aminos. Everything else proceeds as written.

Is Maple Glazed Salmon keto-friendly?

A serving of Maple Glazed Salmon carries 12 g of carbohydrate. Against a strict 20 g keto day that is 60 percent of the budget; against a moderate 100 g low-carb day it is 12 percent.

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