Textual Chef

Pasta Primavera

A colorful medley of sautéed spring vegetables tossed with pasta and a light Parmesan sauce. Bright, fresh, and vegetarian.

35 minEasyServes 4370 cal/serving

Italian-AmericanDinnerStovetopVegetarian

Ingredients

  • 8 oz pasta, penne, farfalle, etc.
  • 1/2 cup broccoli florets
  • 1/2 cup carrots, sliced
  • 1/2 cup zucchini, sliced
  • 1/2 cup cherry tomatoes, halved
  • 2 garlic cloves, minced
  • 1/2 cup Parmesan cheese, grated
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Bring a large pot of salted water to a boil. Cook the 8 oz penne, farfalle, etc. pasta according to package directions until al dente. Before draining, reserve 1/2 cup of the pasta cooking water.

  2. 2

    While the pasta is cooking, heat the 1 tbsp olive oil in a large skillet over medium heat.

  3. 3

    Add the 2 minced garlic cloves and cook for 30 seconds until fragrant, being careful not to burn it.

  4. 4

    Add the 1/2 cup broccoli florets and 1/2 cup sliced carrots to the skillet and sauté for 3-4 minutes.

  5. 5

    Add the 1/2 cup sliced zucchini and continue cooking for another 2-3 minutes, until all vegetables are crisp-tender.

  6. 6

    Add the 1/2 cup halved cherry tomatoes and cook for just 1-2 minutes more, until they begin to soften but still hold their shape.

  7. 7

    Season the vegetables with 1/4 tsp salt and 1/4 tsp black pepper.

  8. 8

    Drain the pasta (remembering to reserve some pasta water) and add it directly to the skillet with the vegetables.

  9. 9

    Sprinkle in the 1/2 cup grated Parmesan cheese and toss everything together. If the mixture seems dry, add a splash of the reserved pasta water to create a light sauce.

  10. 10

    Taste and adjust seasoning if needed. Serve immediately with additional grated Parmesan if desired.

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