Textual Chef

Saba Shioyaki Salt-Grilled Mackerel

A simple Japanese preparation of mackerel fillets seasoned only with salt and broiled to crispy-skinned perfection, served with grated daikon and soy sauce. Plan ahead: salt the fish at least 30 minutes before cooking.

30 minEasyServes 4380 cal/serving

JapaneseDinnerOvenPescatarianHigh ProteinGluten-FreeDairy-FreeEgg-Free

Ingredients

  • 4 fillets skin-on Atlantic mackerel fillets, deboned
  • 2 tsp kosher salt
  • 8 oz daikon radish, peeled, grated
  • 1/4 cup tamari (gluten-free soy sauce)
  • 4 lemon wedges
  • 4 green onions, thinly sliced
  • 2 tsp vegetable oil

Instructions

  1. 1

    Pat 4 fillets deboned skin-on Atlantic mackerel fillets dry and score the skin with 2 to 3 diagonal cuts. Sprinkle 2 tsp kosher salt evenly over both sides. Set on a wire rack and refrigerate uncovered for at least 30 minutes.

  2. 2

    Set oven to broil on high with rack 6 inches from the element. Line a baking sheet with foil, set a wire rack on top, and brush with 2 tsp vegetable oil.

  3. 3

    Pat mackerel dry once more and lay skin-side up on the prepared rack.

  4. 4

    Broil until skin is deeply blistered and golden, 8 to 10 minutes, until flesh is opaque and the internal temperature reaches 145 degrees F (63 degrees C). No flipping needed.

  5. 5

    Squeeze excess liquid from 8 oz peeled, grated daikon radish and divide into small mounds.

  6. 6

    Serve mackerel with daikon mounds, lemon wedges, and 4 thinly sliced green onions. Drizzle 1/4 cup tamari (gluten-free soy sauce) over the daikon.

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