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Seattle-Style Teriyaki

A Pacific Northwest adaptation of Japanese teriyaki featuring chicken thighs grilled until caramelized, then glazed with a thickened soy-based sauce that's slightly sweeter than traditional Japanese versions. This dish emerged from post-WWII Seattle and has become an iconic fast-casual staple throughout the region.

35 minEasyServes 4410 cal/serving

AmericanDinnerGrillStandardHigh FiberPork-FreeNightshade-Free

Ingredients

  • 2 lbs boneless, skinless chicken thighs
  • 1 cup soy sauce
  • 2/3 cup brown sugar, packed
  • 1/4 cup mirin (sweet rice wine)
  • 1/4 cup sake (rice wine)
  • 4 garlic cloves, minced
  • 2 tbsp fresh ginger, grated
  • 2 tbsp cornstarch
  • 2 tbsp water
  • 1 tsp sesame oil
  • 2 tbsp vegetable oil
  • 4 green onions, sliced diagonally
  • 2 tsp sesame seeds, toasted
  • 4 cups white rice (cooked)
  • 2 cups green cabbage, thinly sliced

Instructions

  1. 1

    In a medium bowl, whisk together 1 cup soy sauce, 2/3 cup packed brown sugar, 1/4 cup mirin (sweet rice wine), 1/4 cup sake (rice wine), 4 minced garlic cloves, and 2 tbsp grated fresh ginger until sugar is dissolved.

  2. 2

    Reserve 1 cup of the marinade for the sauce. Place 2 lbs boneless, skinless chicken thighs in a large ziplock bag or shallow dish and pour the remaining marinade over them. Seal or cover and refrigerate for at least 1 hour, or up to overnight for best flavor.

  3. 3

    When ready to cook, preheat grill to medium-high heat. If using a grill pan, heat the pan over medium-high heat and add 2 tbsp vegetable oil.

  4. 4

    Remove chicken from marinade, allowing excess to drip off. Discard the used marinade.

  5. 5

    Grill chicken for 4-5 minutes per side, or until internal temperature reaches 165°F (74°C) and the outside has nice grill marks and caramelization.

  6. 6

    While chicken is cooking, prepare the sauce. Pour the reserved marinade into a small saucepan and bring to a simmer over medium heat.

  7. 7

    In a small bowl, mix 2 tbsp cornstarch and 2 tbsp water to create a slurry, then whisk into the simmering sauce. Cook for 2-3 minutes, stirring constantly, until the sauce thickens enough to coat the back of a spoon.

  8. 8

    Remove from heat and stir in 1 tsp sesame oil.

  9. 9

    When chicken is almost done, brush with the teriyaki sauce several times to create a glossy glaze.

  10. 10

    Let chicken rest for 5 minutes, then slice against the grain.

  11. 11

    Serve sliced chicken over 4 cups white rice (cooked) with extra teriyaki sauce drizzled on top. Garnish with 4 sliced diagonally green onions, 2 tsp toasted sesame seeds, and serve with 2 cups thinly sliced green cabbage on the side as is traditional in Seattle teriyaki shops.

Questions

Can I make Seattle-Style Teriyaki gluten-free?

Yes. The gluten in this entry is 1 cup soy sauce. Swap the soy-based sauce for tamari or coconut aminos. Everything else proceeds as written.

How long does Seattle-Style Teriyaki keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat in a hot skillet rather than the microwave to keep the char.

Can I halve or double Seattle-Style Teriyaki?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. Doubling on the grill just takes more surface area; keep the heat zones the same.

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