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Asian Sesame Slaw

Shredded napa and red cabbage tossed with carrots, edamame, and scallions in a savory sesame-ginger dressing. Crunchy, vibrant, and ready in 15 minutes with no cooking required.

15 minEasyServes 4140 cal/serving

AsianSaladNo-CookVeganVegetarianLow CarbDairy-FreeEgg-FreeNut-FreeLow-SodiumPork-FreeNightshade-FreeCorn-Free

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Ingredients

  • 4 cups napa cabbage, thinly shredded
  • 2 cups red cabbage, thinly shredded
  • 1 cup carrots, shredded
  • 1 cup shelled edamame, thawed if frozen
  • 4 scallions, sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp sesame seeds, toasted
  • 2 tbsp toasted sesame oil
  • 3 tbsp rice vinegar
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tsp fresh ginger, grated
  • 2 tsp maple syrup
  • 1 garlic clove, minced

Instructions

  1. 1

    In a small bowl, whisk together 2 tbsp toasted sesame oil, 3 tbsp rice vinegar, 2 tbsp soy sauce (or tamari for gluten-free), 1 tsp grated fresh ginger, 2 tsp maple syrup, and 1 minced garlic clove until combined.

  2. 2

    In a large bowl, toss 4 cups thinly shredded napa cabbage, 2 cups thinly shredded red cabbage, 1 cup shredded carrots, 1 cup thawed if frozen shelled edamame, and 4 sliced scallions together.

  3. 3

    Pour the dressing over the slaw and toss well until everything is evenly coated.

  4. 4

    Top with 1/4 cup chopped fresh cilantro and 2 tbsp toasted sesame seeds. Toss once more and serve immediately, or refrigerate for up to 1 hour. Toss again before serving.

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Questions

What can I use instead of maple syrup in Asian Sesame Slaw?

The entry for Asian Sesame Slaw calls for 2 tsp maple syrup. In its place: Honey, measure for measure, or brown sugar dissolved in a little warm water.

Is Asian Sesame Slaw keto-friendly?

A serving of Asian Sesame Slaw carries 14 g of carbohydrate, 3 g of it fiber. Against a strict 20 g keto day that is 70 percent of the budget; against a moderate 100 g low-carb day it is 14 percent.

Does Asian Sesame Slaw contain sesame?

Yes: 2 tbsp sesame seeds, toasted and 2 tbsp toasted sesame oil. The full allergen list for this entry is soy and sesame. Seeds used as a garnish can simply be left off; the oil has no true substitute. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many calories are in Asian Sesame Slaw?

One serving (the recipe makes 4) is about 140 calories, with 6 g protein, 14 g carbohydrate and 8 g fat, plus 3 g fiber and 280 mg sodium. The figures are estimates computed from the ingredient list.

How long does Asian Sesame Slaw keep?

The base of Asian Sesame Slaw is napa cabbage, which holds up: it keeps three to four days refrigerated and tastes better after a few hours, once the dressing has soaked in. Hold back a spoonful of dressing to freshen it before serving. Add the sesame seeds at the table so it stays crisp. It does not freeze.

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