Spicy Tofu Stir Fry

Name: Spicy Tofu Stir Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 14 oz firm tofu, pressed and cubed; 1 cup broccoli florets; 1/2 cup bell pepper, sliced; 1/2 cup carrot, sliced; 2 green onions, sliced; 1 tbsp soy sauce; 1 tbsp sriracha or chili garlic sauce; 1 tbsp vegetable oil; 1/4 tsp garlic powder; 1/4 tsp ginger, ground; 1/4 tsp salt

Crispy tofu and colorful vegetables tossed in a bold, spicy sauce for a quick, protein-packed vegan dinner.

30 minEasyServes 4340 cal/serving

AsianDinnerStovetopVeganVegetarianLow CarbLow-SodiumPork-Free

Ingredients

14 oz firm tofu, pressed and cubed
1 cup broccoli florets
1/2 cup bell pepper, sliced
1/2 cup carrot, sliced
2 green onions, sliced
1 tbsp soy sauce
1 tbsp sriracha or chili garlic sauce
1 tbsp vegetable oil
1/4 tsp garlic powder
1/4 tsp ginger, ground
1/4 tsp salt

Instructions

1

Heat a large skillet or wok over medium-high heat. Add the 1 tbsp vegetable oil and swirl to coat the pan.
2

Add the pressed and cubed 14 oz firm tofu to the hot oil in a single layer, being careful not to overcrowd the pan. Cook for 2-3 minutes without stirring to allow the tofu to develop a crispy exterior. Then gently flip the tofu pieces and continue cooking until golden and crispy on multiple sides, about 5-7 minutes total. Remove the tofu from the pan and set aside.
3

In the same pan, add the 1 cup broccoli florets, sliced 1/2 cup bell pepper, and sliced 1/2 cup carrot. Sauté for 3-4 minutes, stirring frequently, until the vegetables are bright in color and just tender but still crisp.
4

Return the crispy tofu to the pan with the vegetables. Add the 1 tbsp soy sauce, 1 tbsp sriracha or chili garlic sauce, 1/4 tsp garlic powder, ground 1/4 tsp ginger, and 1/4 tsp salt. Stir gently to coat everything evenly with the sauce.
5

Cook for another 1-2 minutes to allow the flavors to meld and the sauce to slightly thicken.
6

Remove from heat and stir in the sliced 2 green onions.
7

Serve immediately over steamed rice or noodles if desired.

Questions

Can I make Spicy Tofu Stir Fry gluten-free?

Yes. The gluten in this entry is 1 tbsp soy sauce. Swap the soy-based sauce for tamari or coconut aminos. Everything else proceeds as written.

How long does Spicy Tofu Stir Fry keep?

Refrigerate leftovers within two hours and eat them within three days. Reheat uncovered in a 400 F oven (or an air fryer) for a few minutes to bring the crust back; the microwave softens it.

Can I halve or double Spicy Tofu Stir Fry?

Yes. As written it serves 4. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

Serve it with

Air Fryer Honey Sriracha Brussels Sprouts side
Asian Sesame Slaw salad
Succotash side

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