Textual Chef Textual Chef

Doenjang Jjigae (Soybean Paste Stew)

A deeply savory Korean fermented soybean paste stew loaded with tofu, zucchini, and mushrooms in an earthy, umami-rich broth. A comforting Korean table staple ready in under 30 minutes.

30 minEasyServes 4220 cal/serving

KoreanSoupStovetopVegetarianLow CarbCorn-Free

Cook this free in the appFree. No download, no account. The screen stays awake and each step can run its own timer.

Ingredients

  • 14 oz firm tofu, cut into cubes
  • 2 tbsp doenjang (Korean fermented soybean paste)
  • 1 tsp gochugaru (Korean red pepper flakes)
  • 1 zucchini, halved, sliced
  • 4 oz shiitake or button mushrooms, sliced
  • 1/2 yellow onion, diced
  • 4 garlic cloves, minced
  • 4 cups vegetable stock or water
  • 1 tsp sesame oil
  • 4 scallions, sliced
  • 2 tsp soy sauce

Instructions

  1. 1

    Bring 4 cups vegetable stock or water to a boil in a medium pot over medium-high heat.

  2. 2

    Add 1/2 diced yellow onion and 4 minced garlic cloves and cook for 2 minutes.

  3. 3

    Whisk 2 tbsp doenjang (Korean fermented soybean paste) into the broth until fully dissolved. Add 1 tsp gochugaru (Korean red pepper flakes) and 2 tsp soy sauce and stir to combine.

  4. 4

    Add 4 oz sliced shiitake or button mushrooms and 1 halved, sliced zucchini to the pot. Reduce heat to medium and simmer for 5 minutes.

  5. 5

    Gently add 14 oz cut into cubes firm tofu and simmer for 5 more minutes until heated through and vegetables are tender.

  6. 6

    Remove from heat and drizzle with 1 tsp sesame oil. Ladle into bowls and top with 4 sliced scallions.

Cook this free in the appCooking it now? The app keeps the screen awake and times each step. Free, nothing to install.

Keep this recipe

Prints the ingredients and method only.

The Korean Kitchen 30 recipes from this kitchen in one printable PDF. $5, no account.

Questions

Is there a substitute for gochugaru in Doenjang Jjigae (Soybean Paste Stew)?

The entry for Doenjang Jjigae (Soybean Paste Stew) calls for 1 tsp gochugaru (Korean red pepper flakes). In its place: Use half as much crushed red pepper flakes, or sweet paprika with a pinch of cayenne. Gochugaru is milder and fruitier than standard flakes, so go by taste.

Can I use a different firmness of tofu instead of tofu in Doenjang Jjigae (Soybean Paste Stew)?

Go firmer, not softer. Extra-firm stands in for firm anywhere; anything softer breaks up when it is fried or stirred. Press it for 15 minutes either way. As written, the entry for Doenjang Jjigae (Soybean Paste Stew) uses 14 oz firm tofu, cut into cubes.

Can I make Doenjang Jjigae (Soybean Paste Stew) less spicy?

Yes. The heat in Doenjang Jjigae (Soybean Paste Stew) comes from 1 tsp gochugaru (Korean red pepper flakes). For a milder plate, halve the gochugaru; nothing else in the method changes.

Can I make Doenjang Jjigae (Soybean Paste Stew) gluten-free?

Yes. The gluten in Doenjang Jjigae (Soybean Paste Stew) is 2 tsp soy sauce. Swap the soy-based sauce for tamari or coconut aminos. Everything else proceeds as written.

Does Doenjang Jjigae (Soybean Paste Stew) contain sesame?

Yes: 1 tsp sesame oil. The full allergen list for this entry is gluten, soy and sesame. Seeds used as a garnish can simply be left off; the oil has no true substitute. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How long does Doenjang Jjigae (Soybean Paste Stew) keep?

Refrigerate Doenjang Jjigae (Soybean Paste Stew) for up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Serve it with

Cook this free in the app

Textual Chef is 4,544 plain-text recipes, free to read and free to cook from. No account, no paywall, no ads, no life stories. Open this one in the app and each quantity sits inside the step that uses it, so you read once and cook.

Every recipe is curated or public-domain sourced, written to one template and checked before it publishes. Nothing here is a scraped blog post.

Cook this free in the appNo download needed. It opens in your browser. The kitchen tools (planner, shopping list, pantry, import) are $5.33 a month billed annually; the first 30 days are free.