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Roasted Beets

Whole beets roasted in foil until sweet and tender, then peeled and served with a honey-balsamic drizzle and fresh herbs. A vibrant and elegant side.

70 minEasyServes 4100 cal/serving

AmericanSideOvenVegetarianVeganLow CarbGluten-FreeNut-FreeDairy-FreeEgg-FreeLow-SodiumPork-FreeCorn-Free

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Ingredients

  • 6 medium beets, trimmed, scrubbed
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp honey
  • 1/2 tsp salt
  • 1/4 tsp black pepper, freshly ground
  • 2 tsp fresh thyme, leaves only

Instructions

  1. 1

    Preheat oven to 400 degrees F. Scrub and trim 6 trimmed, scrubbed medium beets, leaving 1 inch of stem.

  2. 2

    Wrap each beet in foil with a drizzle of 2 tbsp olive oil. Place on a baking sheet.

  3. 3

    Roast 45-60 minutes until a knife slides in easily.

  4. 4

    Let cool in foil, then rub off skins with a paper towel.

  5. 5

    Slice or quarter beets and arrange on a serving platter.

  6. 6

    Whisk 2 tbsp balsamic vinegar with 2 tsp honey and drizzle over beets. Season with 1/2 tsp salt and 1/4 tsp freshly ground black pepper. Scatter 2 tsp leaves only fresh thyme on top.

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Questions

How much time should I plan for Roasted Beets?

As written, 70 minutes: 10 of prep and 60 of cooking. The longest single stretch is step 3 (1 hour): "Roast 45-60 minutes until a knife slides in easily."

What temperature do I cook Roasted Beets at?

For Roasted Beets, the oven is set to 400 F (about 205 C) in step 1. The longest stretch at that heat is 1 hour, in step 3.

Is Roasted Beets low-carb?

A serving of Roasted Beets carries 7 g of carbohydrate. Against a strict 20 g keto day that is 35 percent of the budget; against a moderate 100 g low-carb day it is 7 percent.

How many calories are in Roasted Beets?

One serving (the recipe makes 4) is about 100 calories, with 0 g protein, 7 g carbohydrate and 7 g fat, plus 288 mg sodium. The figures are estimates computed from the ingredient list.

How long does Roasted Beets keep?

Refrigerate what is left of Roasted Beets within two hours and eat it within three days. Reheat covered in a 300 F oven until warmed through.

Serve it with

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