Roasted Sausage and Sweet Potato Hash

Name: Roasted Sausage and Sweet Potato Hash
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 12 oz breakfast sausage links or patties, sliced into rounds; 1 lb sweet potatoes, diced, 1/2 inch; 1 bell pepper (any color), diced; 1 yellow onion, diced; 2 tbsp olive oil; 1/2 tsp smoked paprika; 1/2 tsp garlic powder; 1/2 tsp kosher salt; 1/4 tsp black pepper; 2 tbsp fresh parsley or chives, chopped

A satisfying sheet pan breakfast with caramelized sweet potatoes, savory breakfast sausage, peppers, and onions roasted together until golden and crispy.

50 minEasyServes 4450 cal/serving

AmericanBreakfastOvenStandardLow CarbDairy-FreeEgg-FreeNut-FreeAlcohol-FreeCorn-Free

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Ingredients

12 oz breakfast sausage links or patties, sliced into rounds
1 lb sweet potatoes, diced, 1/2 inch
1 bell pepper (any color), diced
1 yellow onion, diced
2 tbsp olive oil
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp kosher salt
1/4 tsp black pepper
2 tbsp fresh parsley or chives, chopped

Instructions

1

Preheat oven to 425°F. Lightly oil a large rimmed sheet pan.
2

In a large bowl, toss 1 lb diced, 1/2 inch sweet potatoes with 2 tbsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp kosher salt, and 1/4 tsp black pepper until well coated.
3

Spread the sweet potatoes in a single layer on the prepared sheet pan. Roast for 15 minutes.
4

Remove pan from oven and push the sweet potatoes toward the edges. Add 1 diced bell pepper (any color), 1 diced yellow onion, and 12 oz sliced into rounds breakfast sausage links or patties to the center and around the sweet potatoes.
5

Return to oven and roast for another 18 to 20 minutes, stirring once halfway through, until the sweet potatoes are tender and golden and the breakfast sausage links or patties is cooked through.
6

Taste and adjust seasoning. Garnish with 2 tbsp chopped fresh parsley or chives and serve directly from the pan.

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Questions

How much time should I plan for Roasted Sausage and Sweet Potato Hash?

As written, 50 minutes: 15 of prep and 35 of cooking. The longest single stretch is step 5, at 20 minutes.

What oven temperature does Roasted Sausage and Sweet Potato Hash need?

For Roasted Sausage and Sweet Potato Hash, the oven is set to 425 F (about 220 C) in step 1. The longest stretch at that heat is 20 minutes, in step 5.

Is there a substitute for smoked paprika in Roasted Sausage and Sweet Potato Hash?

The entry for Roasted Sausage and Sweet Potato Hash calls for 1/2 tsp smoked paprika. In its place: Sweet paprika with a small pinch of cumin, or a few drops of liquid smoke. Chipotle powder works if you want heat as well.

How many carbs are in Roasted Sausage and Sweet Potato Hash?

One serving (the recipe makes 4) has 11 g of carbohydrate in about 450 calories, with 13 g protein and 34 g fat, plus 2 g fiber and 1188 mg sodium. The figures are estimates computed from the ingredient list.

How long does Roasted Sausage and Sweet Potato Hash keep?

Refrigerate what is left of Roasted Sausage and Sweet Potato Hash within two hours and eat it within three days. Reheat covered in a 300 F oven until warmed through. Potatoes turn grainy in the freezer, so keep this one in the refrigerator.

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