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Roasted Sweet Potatoes

Sweet potatoes roasted with olive oil and warm spices until caramelized and tender. A versatile side that works for weeknights and holiday tables alike.

40 minEasyServes 4180 cal/serving

AmericanSideOvenVegetarianVeganLow CarbHalal-friendlyGluten-FreeNut-FreeDairy-FreeEgg-FreeLow-SodiumPork-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 2 lbs sweet potatoes, peeled and cubed
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper, freshly ground
  • 1/2 tsp smoked paprika
  • 1/4 tsp ground cinnamon
  • 1/2 tsp ground cumin
  • 2 tbsp fresh parsley, chopped

Instructions

  1. 1

    Preheat oven to 425 degrees F and line a large baking sheet with parchment.

  2. 2

    Peel and cut 2 lbs peeled and cubed sweet potatoes into 1-inch cubes.

  3. 3

    Toss sweet potatoes with 3 tbsp olive oil, 1/2 tsp salt, 1/4 tsp freshly ground black pepper, 1/2 tsp smoked paprika, 1/4 tsp ground cinnamon, and 1/2 tsp ground cumin.

  4. 4

    Spread in a single layer on the baking sheet, leaving space between pieces.

  5. 5

    Roast for 25-30 minutes, flipping halfway, until caramelized and tender.

  6. 6

    Serve garnished with 2 tbsp chopped fresh parsley.

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Questions

How long does Roasted Sweet Potatoes take?

As written, 40 minutes: 10 of prep and 30 of cooking. The longest single stretch is step 5 (30 minutes): "Roast for 25-30 minutes, flipping halfway, until caramelized and tender."

What oven temperature does Roasted Sweet Potatoes need?

For Roasted Sweet Potatoes, the oven is set to 425 F (about 220 C) in step 1. The longest stretch at that heat is 30 minutes, in step 5.

How do I know when Roasted Sweet Potatoes is done?

Go by the cues in the method rather than the clock. Step 5: cook until caramelized and tender.

Is there a substitute for smoked paprika in Roasted Sweet Potatoes?

The entry for Roasted Sweet Potatoes calls for 1/2 tsp smoked paprika. In its place: Sweet paprika with a small pinch of cumin, or a few drops of liquid smoke. Chipotle powder works if you want heat as well.

Is Roasted Sweet Potatoes keto-friendly?

A serving of Roasted Sweet Potatoes carries 8 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 40 percent of the budget; against a moderate 100 g low-carb day it is 8 percent.

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