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Skillet Eggplant & Chickpeas

Tender eggplant and hearty chickpeas simmered in a spiced tomato sauce. A filling vegetarian dinner perfect for stovetop cooking.

35 minEasyServes 4320 cal/serving

MediterraneanDinnerStovetopVeganVegetarianHigh FiberHalal-friendlyLow-SodiumPork-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 1 eggplant, diced
  • 1 can chickpeas, drained and rinsed
  • 1 cup diced tomatoes
  • 1/2 onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • 1/2 tsp ground cumin
  • 1/4 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    Heat a large skillet over medium heat. Add the 1 tbsp olive oil and swirl to coat the pan.

  2. 2

    Add the diced 1/2 onion and cook for 2-3 minutes until it begins to soften and become translucent.

  3. 3

    Add the minced 2 garlic cloves and cook for another 30 seconds until fragrant, being careful not to burn it.

  4. 4

    Add the diced 1 eggplant to the skillet. Cook for 5-7 minutes, stirring occasionally, until the eggplant begins to soften and brown slightly.

  5. 5

    Add the drained and rinsed 1 can chickpeas to the skillet and stir to combine with the eggplant mixture.

  6. 6

    Pour in the 1 cup diced tomatoes and sprinkle with 1/2 tsp ground cumin, 1/4 tsp smoked paprika, 1/4 tsp salt, and 1/4 tsp black pepper. Stir to combine all ingredients.

  7. 7

    Reduce heat to medium-low and simmer the mixture for 10-15 minutes, stirring occasionally, until the sauce has thickened and the eggplant is completely tender.

  8. 8

    Taste and adjust seasoning if necessary. Serve hot, garnished with fresh herbs like cilantro or cilantro if desired.

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Questions

How long does Skillet Eggplant & Chickpeas take?

As written, 35 minutes: 10 of prep and 25 of cooking. The longest single stretch is step 7 (15 minutes): "Reduce heat to medium-low and simmer the mixture for 10-15 minutes, stirring occasionally, until the sauce has thickened and the eggplant is completely tender."

How do I know when Skillet Eggplant & Chickpeas is done?

Go by the cues in the method rather than the clock. Step 4: cook until the eggplant begins to soften and brown slightly. Step 7: cook until the sauce has thickened and the eggplant is completely tender.

Is there a substitute for smoked paprika in Skillet Eggplant & Chickpeas?

The entry for Skillet Eggplant & Chickpeas calls for 1/4 tsp smoked paprika. In its place: Sweet paprika with a small pinch of cumin, or a few drops of liquid smoke. Chipotle powder works if you want heat as well.

Can I use dried beans instead of canned in Skillet Eggplant & Chickpeas?

Yes. One 15-ounce can is about one and a half cups of cooked beans, which comes from a generous half cup dried. Soak them overnight and simmer until tender before you start the recipe. As written, the entry for Skillet Eggplant & Chickpeas uses 1 can chickpeas, drained and rinsed.

How long does Skillet Eggplant & Chickpeas keep?

Refrigerate what is left of Skillet Eggplant & Chickpeas within two hours and eat it within three days. Reheat gently on the stovetop.

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