Textual Chef

Air Fryer Crispy Chickpeas

Chickpeas tossed in olive oil and Mediterranean spices, air-fried until shatteringly crisp. A high-fiber, protein-rich snack or topping ready in under 20 minutes.

26 minEasyServes 4160 cal/serving

MediterraneanSideAir FryerVeganHigh ProteinGluten-FreeDairy-FreeNut-FreeEgg-Free

Ingredients

  • 2 cans canned chickpeas (garbanzo beans), drained, rinsed
  • 2 tsp olive oil
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • 1/2 tsp kosher salt
  • 1/8 tsp cayenne pepper

Instructions

  1. 1

    Drain, rinse, and thoroughly dry 2 cans drained, rinsed canned chickpeas (garbanzo beans) with paper towels — removing as much moisture as possible is key to crispiness.

  2. 2

    Preheat the air fryer to 400°F (200°C) for 3 minutes.

  3. 3

    In a bowl, toss the chickpeas with 2 tsp olive oil, 1/2 tsp smoked paprika, 1/2 tsp garlic powder, 1/4 tsp ground cumin, 1/2 tsp kosher salt, and 1/8 tsp cayenne pepper until evenly coated.

  4. 4

    Spread the chickpeas in a single layer in the air fryer basket. Cook at 400°F for 15-18 minutes, shaking the basket every 5 minutes, until golden and crisp.

  5. 5

    Let the chickpeas cool in the basket for 2 minutes before serving — they crisp further as they cool. Serve immediately or store uncovered at room temperature for up to 2 days.

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