Textual Chef

Split Pea Soup

A thick, hearty American classic made with dried split peas and smoky ham, slow-simmered until velvety smooth. Deeply satisfying on a cold day and even better the next day.

90 minEasyServes 6360 cal/serving

AmericanSoupStovetopHigh ProteinGluten-FreeDairy-Free

Ingredients

  • 2 cups dried green split peas, rinsed
  • 1 smoked ham hock (or 1 cup diced ham)
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 4 cloves garlic cloves, minced
  • 8 cups low-sodium chicken broth
  • 2 bay leaves
  • 1/2 tsp dried thyme
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper, freshly ground

Instructions

  1. 1

    Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 1 diced yellow onion, 2 diced carrots, and 2 diced celery stalks and cook, stirring occasionally, until softened, about 8 minutes.

  2. 2

    Add 4 cloves minced garlic cloves and cook until fragrant, about 1 minute.

  3. 3

    Add 2 cups rinsed dried green split peas, 1 smoked ham hock (or 1 cup diced ham), 8 cups low-sodium chicken broth, 2 bay leaves, and 1/2 tsp dried thyme. Bring to a boil, then reduce heat to low.

  4. 4

    Cover partially and simmer, stirring occasionally, until split peas are completely soft and beginning to dissolve, about 60 to 75 minutes. Add a splash of water if the soup thickens too much.

  5. 5

    Remove the ham hock and bay leaves. Pull the meat off the ham hock, shred it, and stir it back into the pot.

  6. 6

    Season with 1 tsp salt and 1/2 tsp freshly ground black pepper to taste. The soup will thicken as it cools; add water or broth to reach your preferred consistency.

  7. 7

    Ladle into bowls and serve hot.

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