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Keto Coconut Flour Lemon Mug Cake

A bright, moist single-serve lemon cake made with coconut flour and sweetened with erythritol, ready in under 15 minutes in the air fryer. Low-carb and grain-free without sacrificing that satisfying cake texture.

22 minEasyServes 2200 cal/serving

AmericanDessertAir FryerKetoLow CarbGluten-FreeNut-FreeLow-SodiumPork-FreeNightshade-Free

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Ingredients

  • 1/4 cup coconut flour
  • 1/4 cup powdered erythritol (or monk fruit sweetener)
  • 1/2 tsp baking powder
  • 1/8 tsp fine sea salt
  • 2 large eggs
  • 2 tbsp unsalted butter, melted
  • 1 tsp lemon zest, finely grated
  • 2 tsp fresh lemon juice
  • 1/2 tsp pure vanilla extract
  • 2 tbsp heavy cream

Instructions

  1. 1

    Preheat the air fryer to 320 degrees F for 3 minutes. Lightly grease two 6-ounce ramekins or oven-safe mugs with butter.

  2. 2

    In a bowl, whisk together 1/4 cup coconut flour, 1/4 cup powdered erythritol (or monk fruit sweetener), 1/2 tsp baking powder, and 1/8 tsp fine sea salt.

  3. 3

    Add 2 large eggs, 2 tbsp melted unsalted butter, 1 tsp finely grated lemon zest, 2 tsp fresh lemon juice, 1/2 tsp pure vanilla extract, and 2 tbsp heavy cream. Whisk vigorously until a smooth batter forms with no lumps. Let it rest for 2 minutes - coconut flour absorbs liquid slowly.

  4. 4

    Divide the batter evenly between the two prepared ramekins.

  5. 5

    Place the ramekins in the air fryer basket and cook at 320 degrees F for 10 to 12 minutes, until the tops are set and a toothpick inserted in the center comes out clean.

  6. 6

    Let the cakes cool in the ramekins for 3 minutes before serving. Serve warm, topped with a dusting of powdered erythritol or a small spoonful of whipped cream if desired.

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Questions

What temperature does Keto Coconut Flour Lemon Mug Cake cook at?

For Keto Coconut Flour Lemon Mug Cake, the air fryer is set to 320 F (about 160 C) in step 1. The longest stretch at that heat is 12 minutes, in step 5. Air fryers run hot or cool by model, so check two minutes early the first time.

Is there a substitute for baking powder in Keto Coconut Flour Lemon Mug Cake?

The entry for Keto Coconut Flour Lemon Mug Cake calls for 1/2 tsp baking powder. In its place: For each teaspoon, use a quarter teaspoon of baking soda plus half a teaspoon of cream of tartar.

Is Keto Coconut Flour Lemon Mug Cake low-carb?

A serving of Keto Coconut Flour Lemon Mug Cake carries 12 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 60 percent of the budget; against a moderate 100 g low-carb day it is 12 percent.

Does Keto Coconut Flour Lemon Mug Cake contain eggs?

Yes: 2 large eggs. The full allergen list for this entry is dairy and eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How long does Keto Coconut Flour Lemon Mug Cake keep?

Keep Keto Coconut Flour Lemon Mug Cake covered in the refrigerator and eat it within three days. Chilled and set desserts lose their texture in the freezer.

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