Matcha Oat Milk Latte

Name: Matcha Oat Milk Latte
Prep time: 8 min
Cook time: 2 min
Total time: 10 min
Yield: 1 servings
Cuisine: Japanese
Ingredients: 1 tsp ceremonial grade matcha powder; 2 oz hot water (175°F/80°C, not boiling); 8 oz barista-style oat milk; 1 tsp maple syrup; 1/4 tsp vanilla extract (optional)

A creamy, plant-based latte featuring ceremonial grade matcha whisked with oat milk and lightly sweetened with maple syrup for a smooth, earthy beverage.

10 minEasyServes 1110 cal/serving

JapaneseNon-Alcoholic DrinkBlenderVeganVegetarianLow CarbDairy-FreeGluten-FreeLow-SodiumPork-FreeNightshade-Free

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Ingredients

1 tsp ceremonial grade matcha powder
2 oz hot water (175°F/80°C, not boiling)
8 oz barista-style oat milk
1 tsp maple syrup
1/4 tsp vanilla extract (optional)

Instructions

1

Sift 1 tsp ceremonial grade matcha powder into a mug or small bowl to remove any clumps.
2

Add 2 oz hot water (175°F/80°C, not boiling) to the sifted matcha.
3

Using a bamboo whisk or small regular whisk, whisk in a zigzag motion until the matcha is fully dissolved and slightly frothy.
4

In a small saucepan, heat the 8 oz barista-style oat milk until warm but not boiling.
5

Stir in 1 tsp maple syrup and 1/4 tsp vanilla extract (optional) (if using) into the warm oat milk until dissolved.
6

Slowly pour the sweetened oat milk into the matcha mixture.
7

For extra frothy texture, use a handheld frother or blender to combine for 10-15 seconds.
8

Serve immediately in your favorite mug.

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Questions

What can I use instead of maple syrup in Matcha Oat Milk Latte?

The entry for Matcha Oat Milk Latte calls for 1 tsp maple syrup. In its place: Honey, measure for measure, or brown sugar dissolved in a little warm water.

Is Matcha Oat Milk Latte low-carb?

A serving of Matcha Oat Milk Latte carries 8 g of carbohydrate, 1 g of it fiber. Against a strict 20 g keto day that is 40 percent of the budget; against a moderate 100 g low-carb day it is 8 percent.

How many carbs are in Matcha Oat Milk Latte?

One serving (the recipe makes 1) has 8 g of carbohydrate in about 110 calories, with 3 g protein and 4 g fat, plus 1 g fiber and 110 mg sodium. The figures are estimates computed from the ingredient list.

Can I batch Matcha Oat Milk Latte for a group?

Yes. As written it serves 1. Halved, the matcha drops from 1 tsp to 1/2 tsp; doubled, it is 2 tsp. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. To make a pitcher, multiply everything and stir over ice at the end.

Serve it with

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