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San Francisco Cioppino

A robust Italian-American seafood stew that originated on the wharves of San Francisco. This tomato-based fisherman's soup combines a variety of fresh seafood with wine, herbs, and aromatics. Created by Italian immigrant fishermen who settled in North Beach, it exemplifies the city's maritime heritage and multicultural influences.

75 minMediumServes 6470 cal/serving

AmericanSoupStovetopPescatarianHigh ProteinCorn-Free

Ingredients

  • 1/4 cup olive oil
  • 1 onion, diced
  • 1 fennel bulb, cored and diced
  • 1 red bell pepper, diced
  • 6 garlic cloves, minced
  • 1/2 tsp red pepper flakes
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 2 bay leaves
  • 2 tbsp tomato paste
  • 1 can diced tomatoes (28 oz cans)
  • 1 cup dry white wine
  • 4 cups fish stock or clam juice
  • 1 lb littleneck clams, scrubbed
  • 1 lb mussels, scrubbed and debearded
  • 1 lb large shrimp, peeled and deveined
  • 1 lb firm white fish (halibut, cod, or sea bass), cut into 2-inch chunks
  • 1 lb Dungeness crab legs or 1/2 crab, cracked
  • to taste salt
  • to taste black pepper, freshly ground
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp fresh basil, chopped
  • 1 loaf sourdough bread, sliced and toasted

Instructions

  1. 1

    In a large pot or Dutch oven, heat 1/4 cup olive oil over medium heat. Add 1 diced onion, 1 cored and diced fennel bulb, and 1 diced red bell pepper. Cook until softened, about 8 minutes.

  2. 2

    Add 6 minced garlic cloves, 1/2 tsp red pepper flakes, 1 tsp dried oregano, 1 tsp dried thyme, and 2 bay leaves. Cook for 1 minute until fragrant.

  3. 3

    Stir in 2 tbsp tomato paste and cook for 2 minutes, stirring constantly.

  4. 4

    Add 1 can diced tomatoes (28 oz cans) with their juice and bring to a simmer. Cook for 5 minutes, stirring occasionally.

  5. 5

    Pour in 1 cup dry white wine and bring to a boil. Cook for 2-3 minutes to reduce slightly.

  6. 6

    Add 4 cups fish stock or clam juice, bring to a simmer, and cook for 10 minutes to allow flavors to meld.

  7. 7

    Season the broth with to taste salt and to taste freshly ground black pepper to taste.

  8. 8

    Add the 1 lb scrubbed littleneck clams and 1 lb scrubbed and debearded mussels to the pot, cover, and cook for about 5 minutes until they begin to open.

  9. 9

    Gently add the 1 lb peeled and deveined large shrimp, 1 lb cut into 2-inch chunks firm white fish (halibut, cod, or sea bass), and 1 lb Dungeness crab legs or 1/2 crab, cracked. Cover and simmer gently for another 5 minutes until the seafood is just cooked through and the shellfish have opened. Discard any shellfish that remain closed.

  10. 10

    Remove from heat and stir in 1/4 cup chopped fresh parsley and 2 tbsp chopped fresh basil.

  11. 11

    Ladle the cioppino into large, shallow bowls, making sure each serving gets a variety of seafood.

  12. 12

    Serve immediately with toasted 1 loaf sliced and toasted sourdough bread for dipping into the flavorful broth.

Questions

Can I make San Francisco Cioppino gluten-free?

Yes. The gluten in this entry is 1 loaf sourdough bread, sliced and toasted. Swap the bread or crumbs for a gluten-free loaf or gluten-free panko. Everything else proceeds as written.

How long does San Francisco Cioppino keep?

Refrigerate it up to four days, or freeze it in portions for up to three months. Reheat gently on the stovetop with a splash of water or stock to loosen it.

Can I halve or double San Francisco Cioppino?

Yes. As written it serves 6. Every ingredient in this entry carries precomputed half and double quantities, and the app's batch dial rewrites them inside each step. When doubling on the stovetop, use your widest pan or work in two batches so the food sears instead of steaming.

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