Textual Chef

Soupe au Pistou

A hearty Provencal vegetable and white bean soup finished with a vibrant basil-garlic pistou stirred in at the table. Every bowl is bright, nourishing, and deeply satisfying.

65 minEasyServes 6280 cal/serving

FrenchSoupStovetopVeganVegetarianMediterraneanDairy-FreeEgg-Free

Ingredients

  • 2 tbsp extra-virgin olive oil
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 4 cloves garlic cloves, minced
  • 1 large zucchini, diced
  • 1 cup fresh or frozen green beans, cut in 1-in pieces
  • 2 cans canned diced tomatoes
  • 2 cans canned cannellini beans (or great northern), drained, rinsed
  • 6 cups low-sodium vegetable broth
  • 1/2 cup small pasta (ditalini or elbow)
  • 1 tsp salt
  • 1/2 tsp black pepper, freshly ground
  • 2 cups fresh basil leaves, packed
  • 2 cloves garlic cloves (for pistou)
  • 1/4 cup extra-virgin olive oil (for pistou)
  • 1/4 tsp salt (for pistou)

Instructions

  1. 1

    Heat 2 tbsp extra-virgin olive oil in a large pot over medium heat. Add diced yellow onion, diced carrots, and sliced celery stalks. Cook, stirring occasionally, until softened, about 8 minutes.

  2. 2

    Stir in minced garlic cloves and cook 1 minute until fragrant.

  3. 3

    Add diced zucchini, cut in 1-in pieces fresh or frozen green beans, 2 cans canned diced tomatoes, drained, rinsed canned cannellini beans (or great northern), and 6 cups low-sodium vegetable broth. Season with 1 tsp salt and freshly ground black pepper. Bring to a boil.

  4. 4

    Reduce heat to a steady simmer and cook for 20 minutes, until vegetables are tender.

  5. 5

    Add 1/2 cup small pasta (ditalini or elbow) and cook until al dente, about 8 minutes.

  6. 6

    While the pasta cooks, make the pistou: in a food processor or with a mortar and pestle, blend 2 cups packed fresh basil leaves, 2 cloves garlic cloves (for pistou), 1/4 cup extra-virgin olive oil (for pistou), and 1/4 tsp salt (for pistou) into a coarse paste.

  7. 7

    Ladle soup into bowls and top each serving with a generous spoonful of pistou. Stir it in before eating.

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