Textual Chef

Spicy Honey Mustard Marinade

A bold no-cook marinade and dipping sauce that balances the sharp heat of whole-grain mustard with the natural sweetness of date paste and a generous kick of cayenne. Ready in minutes and works on chicken, pork, or vegetables.

8 minEasyServes 855 cal/serving

AmericanSauceNo-CookWhole30PaleoDairy-FreeGluten-FreeEgg-Free

Ingredients

  • 1/4 cup whole-grain Dijon mustard
  • 2 tbsp date paste (or 3-4 pitted Medjool dates blended smooth)
  • 2 tbsp apple cider vinegar
  • 1/4 cup extra-virgin olive oil
  • 1/2 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp fine sea salt

Instructions

  1. 1

    In a small bowl or jar, whisk together 1/4 cup whole-grain Dijon mustard, 2 tbsp date paste (or 3-4 pitted Medjool dates blended smooth), and 2 tbsp apple cider vinegar until the date paste is fully dissolved.

  2. 2

    Drizzle in 1/4 cup extra-virgin olive oil while whisking to emulsify.

  3. 3

    Stir in 1/2 tsp cayenne pepper, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, and 1/2 tsp fine sea salt. Taste and adjust heat or sweetness.

  4. 4

    Use immediately as a marinade, or cover and refrigerate for up to 1 week. Whisk or shake before each use.

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