Beet Kvass
Traditional fermented Eastern European drink made from beets, water, and rye bread. Slightly tangy and earthy with probiotic benefits, served chilled as a refreshing beverage or cooking ingredient.
Ingredients
- 2 lbs beets, scrubbed and coarsely chopped
- 2 slices rye bread or pumpernickel, cubed or torn
- 8 cups filtered water
- 1 tsp sea salt
- 1/4 tsp caraway seeds (optional)
- 2 garlic cloves (optional), sliced
- 1 tbsp fresh horseradish (optional), thinly sliced
Instructions
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1
In a large glass jar, combine 2 lbs scrubbed and coarsely chopped beets, 2 slices cubed or torn rye bread or pumpernickel, 8 cups filtered water, and 1 tsp sea salt. If desired, add 1/4 tsp caraway seeds (optional), 2 sliced garlic cloves (optional), and 1 tbsp thinly sliced fresh horseradish (optional) for additional flavor.
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2
Stir well to combine and distribute the ingredients. Cover the jar loosely with a cloth or coffee filter and rubber band to allow air circulation while keeping dust out.
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3
Place the jar at room temperature, away from direct sunlight. Let it ferment for 3-5 days, stirring once daily. The kvass will gradually develop a tangy taste and red color.
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4
After 3-5 days, when the kvass reaches your desired flavor, strain out the solids using a fine-mesh strainer or cheesecloth.
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5
Pour the strained kvass into clean bottles and refrigerate. It will keep for several weeks in the cold.
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6
Serve chilled as a beverage on its own or mixed with sparkling water for a lighter drink.