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Ensalada de Tomate y Pepino

A refreshing salad featuring sliced ripe tomatoes, crisp cucumbers, and thinly sliced red onions tossed in extra-virgin olive oil and fresh lime juice.

15 minEasyServes 4110 cal/serving

CubanSaladNo-CookVeganVegetarianLow CarbKetoMediterraneanHalal-friendlyKosher-styleGluten-FreeNut-FreeDairy-FreeSoy-FreeEgg-FreeShellfish-FreeSesame-FreeAlcohol-FreeCorn-FreeLow-SugarLow-SodiumPork-Free

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Ingredients

  • 4 ripe tomatoes, sliced
  • 1 English cucumber, thinly sliced
  • 1/2 red onion, thinly sliced
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp fresh lime juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper, ground

Instructions

  1. 1

    Arrange 4 sliced ripe tomatoes, 1 thinly sliced English cucumber, and 1/2 thinly sliced red onion on a large serving platter.

  2. 2

    Whisk 3 tbsp extra-virgin olive oil, 2 tbsp fresh lime juice, 1/2 tsp salt, and 1/4 tsp ground black pepper together in a small bowl.

  3. 3

    Drizzle the dressing evenly over the arranged vegetables and serve immediately.

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Questions

What is Ensalada de Tomate y Pepino?

A refreshing salad featuring sliced ripe tomatoes, crisp cucumbers, and thinly sliced red onions tossed in extra-virgin olive oil and fresh lime juice. This reference files it under Cuban salad: made without cooking, rated easy and about 15 minutes start to finish.

Is Ensalada de Tomate y Pepino keto-friendly?

A serving of Ensalada de Tomate y Pepino carries 6 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 30 percent of the budget; against a moderate 100 g low-carb day it is 6 percent.

How many carbs are in Ensalada de Tomate y Pepino?

One serving (the recipe makes 4) has 6 g of carbohydrate in about 110 calories, with 1 g protein and 9 g fat, plus 2 g fiber and 220 mg sodium. The figures are estimates computed from the ingredient list.

Can I freeze Ensalada de Tomate y Pepino?

It is not a good candidate. Water seeps out of the tomatoes as the salad sits, so keep the dressing apart and toss Ensalada de Tomate y Pepino just before serving. Undressed and refrigerated, the components hold about two days. It does not freeze.

Can I halve or double Ensalada de Tomate y Pepino?

Yes. As written it serves 4. Halved, the tomatoes drops from 4 to 2; doubled, it is 8. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. There is no cooking pitfall here; the quantities simply scale.

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