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Hohosh

A savory Levantine scramble featuring tender diced zucchini sautéed with aromatic onions, garlic, and dried mint with soft eggs.

25 minEasyServes 4210 cal/serving

LevantineBreakfastStovetopVegetarianMediterraneanLow CarbHalal-friendlyGluten-FreeNut-FreeDairy-FreeSoy-FreeSesame-FreeLow-SugarPork-FreeAlcohol-FreeCorn-Free

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Ingredients

  • 3 tbsp extra virgin olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 lb zucchini, diced
  • 1 tsp dried mint
  • 3/4 tsp fine sea salt
  • 1/4 tsp black pepper, ground
  • 6 large eggs, beaten

Instructions

  1. 1

    Heat 3 tbsp extra virgin olive oil in a large skillet over medium heat.

  2. 2

    Add 1 medium diced yellow onion and sauté for 4 minutes until translucent.

  3. 3

    Add 3 minced garlic cloves and 1 lb diced zucchini, cooking for 8 minutes until zucchini is tender.

  4. 4

    Sprinkle with 1 tsp dried mint, 3/4 tsp fine sea salt, and 1/4 tsp ground black pepper, stirring well to combine.

  5. 5

    Pour in 6 beaten large eggs and scramble gently over low heat for 3 to 4 minutes until set.

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Questions

What is Hohosh?

A savory Levantine scramble featuring tender diced zucchini sautéed with aromatic onions, garlic, and dried mint with soft eggs. This reference files it under Levantine breakfast: made on the stovetop, rated easy and about 25 minutes start to finish.

Is Hohosh low-carb?

A serving of Hohosh carries 6 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 30 percent of the budget; against a moderate 100 g low-carb day it is 6 percent.

Does Hohosh contain eggs?

Yes: 6 large eggs, beaten. The full allergen list for this entry is eggs. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many carbs are in Hohosh?

One serving (the recipe makes 4) has 6 g of carbohydrate in about 210 calories, with 11 g protein and 16 g fat, plus 2 g fiber and 420 mg sodium. The figures are estimates computed from the ingredient list.

How do I store and reheat Hohosh?

Refrigerate what is left of Hohosh within two hours and eat it within three days. Reheat gently on the stovetop.

Serve it with

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