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Keto Chocolate Almond Fat Bombs

Rich, fudgy no-bake bites made with almond butter, coconut oil, and dark cocoa - zero added sugar and high in healthy fats to keep you in ketosis. Plan ahead: chill for 30 minutes to set.

15 minEasyServes 12175 cal/serving

AmericanDessertNo-CookKetoVeganPaleoLow CarbGluten-FreeDairy-FreeEgg-FreeLow-SodiumPork-FreeNightshade-Free

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Ingredients

  • 1/2 cup natural almond butter (no added sugar), stirred well
  • 1/4 cup virgin coconut oil, melted
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup powdered erythritol or monk fruit sweetener
  • 1/2 tsp pure vanilla extract
  • 1/8 tsp fine sea salt
  • 1/4 cup sliced almonds (for topping)

Instructions

  1. 1

    Line a mini muffin tin or a small baking sheet with parchment paper.

  2. 2

    In a medium bowl, combine 1/2 cup stirred well natural almond butter (no added sugar), 1/4 cup melted virgin coconut oil, 1/4 cup unsweetened cocoa powder, 1/4 cup powdered erythritol or monk fruit sweetener, 1/2 tsp pure vanilla extract, and 1/8 tsp fine sea salt. Stir until smooth and fully combined.

  3. 3

    Taste and adjust sweetener if needed.

  4. 4

    Spoon the mixture into the prepared muffin cups or drop rounded tablespoons onto the parchment-lined sheet, making 12 portions.

  5. 5

    Press 1/4 cup sliced almonds (for topping) onto the top of each fat bomb.

  6. 6

    Freeze for 30 minutes or refrigerate for at least 1 hour until firm. Store in an airtight container in the refrigerator for up to 2 weeks.

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Questions

What is Keto Chocolate Almond Fat Bombs?

Rich, fudgy no-bake bites made with almond butter, coconut oil, and dark cocoa - zero added sugar and high in healthy fats to keep you in ketosis. Plan ahead: chill for 30 minutes to set. This reference files it under American dessert: made without cooking, rated easy and about 15 minutes start to finish.

What equipment do I need for Keto Chocolate Almond Fat Bombs?

Beyond a knife and a board, the method uses a muffin tin (step 1), a sheet pan (step 1) and parchment paper (step 1).

Is Keto Chocolate Almond Fat Bombs low-carb?

A serving of Keto Chocolate Almond Fat Bombs carries 8 g of carbohydrate, 2 g of it fiber. Against a strict 20 g keto day that is 40 percent of the budget; against a moderate 100 g low-carb day it is 8 percent.

Does Keto Chocolate Almond Fat Bombs contain tree nuts?

Yes: 1/2 cup natural almond butter (no added sugar), stirred well and 1/4 cup sliced almonds (for topping). The full allergen list for this entry is tree nuts. Where the nuts are a garnish or a texture, toasted sunflower or pumpkin seeds stand in. Packaged ingredients vary by brand, so check labels if the allergy is serious.

How many carbs are in Keto Chocolate Almond Fat Bombs?

One serving (the recipe makes 12) has 8 g of carbohydrate in about 175 calories, with 7 g protein and 14 g fat, plus 2 g fiber and 50 mg sodium. The figures are estimates computed from the ingredient list.

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