Peanut Butter Energy Bites
No-bake energy bites packed with oats, peanut butter, honey, and mini chocolate chips. These protein-rich, portable snacks are perfect for a quick breakfast, pre-workout fuel, or afternoon pick-me-up.
Ingredients
- 1 1/2 cups old-fashioned rolled oats
- 1 cup natural peanut butter (creamy)
- 1/3 cup honey (or maple syrup for vegan option)
- 1/4 cup ground flaxseed
- 1/2 cup mini chocolate chips (dairy-free)
- 1 tsp vanilla extract
- 1/2 tsp ground cinnamon
- 1/8 tsp salt
- 2 tbsp chia seeds (optional)
- 1/3 cup dried cranberries (optional), finely chopped
Instructions
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1
In a large bowl, combine 1 1/2 cups old-fashioned rolled oats, 1/4 cup ground flaxseed, 1/2 cup mini chocolate chips (dairy-free), 1/2 tsp ground cinnamon, and 1/8 tsp salt. If using, add 2 tbsp chia seeds (optional) and 1/3 cup finely chopped dried cranberries (optional).
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2
Add 1 cup natural peanut butter (creamy), 1/3 cup honey (or maple syrup for vegan option), and 1 tsp vanilla extract to the bowl with the dry ingredients.
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3
Mix thoroughly until all ingredients are well combined. The mixture should be slightly sticky but hold together when pressed.
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4
If the mixture is too sticky, add a bit more oats. If it's too dry, add a little more peanut butter or honey.
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5
Place the bowl in the refrigerator for 20-30 minutes to chill. This will make the mixture easier to roll.
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6
Once chilled, remove from refrigerator and roll into balls approximately 1-inch in diameter (about 1 tablespoon of mixture per ball).
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7
Store the energy bites in an airtight container in the refrigerator for up to 1 week, or in the freezer for up to 3 months.
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8
For grab-and-go convenience, individually wrap each bite in wax paper or parchment paper.