Textual Chef

Cucumber Lime Aam Panna Cooler

Aam panna is a traditional Indian summer drink made from raw green mango cooked with sugar and cooling spices. This version blends it with fresh cucumber and lime for an extra-refreshing cooler that fights the heat on the hottest days. Plan ahead: allow the mango pulp to cool completely before blending.

38 minMediumServes 490 cal/serving

IndianNon-Alcoholic DrinkBlenderVeganGluten-FreeDairy-FreeNut-FreeEgg-FreeSoy-Free

Ingredients

  • 2 raw green mangoes (unripe), peeled, halved
  • 1/3 cup granulated sugar
  • 2 cups water (for cooking mango)
  • 1/2 tsp ground cumin (roasted)
  • 1/2 tsp black salt (kala namak; substitute regular salt)
  • 1 English cucumber, peeled, chopped
  • 2 tbsp fresh lime juice
  • 15 leaves fresh mint leaves
  • 2 cups cold water (to dilute)
  • as needed ice cubes

Instructions

  1. 1

    Place 2 peeled, halved raw green mangoes (unripe) in a saucepan with 2 cups water (for cooking mango). Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 15 to 20 minutes until the mango flesh is completely soft and the skin separates easily.

  2. 2

    Remove the mango from the water. When cool enough to handle, scrape all the cooked pulp away from the pits and skin. Discard the skin and pits.

  3. 3

    Transfer the mango pulp to a blender. Add 1/3 cup granulated sugar, 1/2 tsp ground cumin (roasted), 1/2 tsp black salt (kala namak; substitute regular salt), 1 peeled, chopped English cucumber, 2 tbsp fresh lime juice, and 15 leaves fresh mint leaves. Blend on high speed until completely smooth.

  4. 4

    Add 2 cups cold water (to dilute) and blend again briefly to combine. Taste and adjust sweetness with more granulated sugar or tanginess with more fresh lime juice.

  5. 5

    Pour over as needed ice cubes in tall glasses and serve immediately. Garnish with an extra sprig of mint if desired.

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