Textual Chef

Dal Tadka Soup

A soul-warming Indian lentil soup of yellow split lentils simmered until creamy, then finished with a sizzling tadka of cumin, garlic, and chili tempered in butter. Comforting and endlessly satisfying.

55 minEasyServes 4230 cal/serving

IndianSoupStovetopVegetarianStandardGluten-FreeNut-FreeEgg-FreeShellfish-Free

Ingredients

  • 1 cup yellow split lentils (chana dal or moong dal), rinsed
  • 4 cups water
  • 2 cups vegetable broth
  • 1/2 tsp ground turmeric
  • 1 tsp kosher salt
  • 1 ripe tomato, chopped
  • 2 tbsp unsalted butter
  • 1 tsp cumin seeds
  • 4 garlic cloves, thinly sliced
  • 2 dried red chili (whole)
  • 1/2 tsp garam masala
  • 2 tsp fresh lemon juice
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. 1

    Rinse 1 cup yellow split lentils (chana dal or moong dal) under cold water. Combine with 4 cups water, 2 cups vegetable broth, 1/2 tsp ground turmeric, and 1 tsp kosher salt in a medium pot.

  2. 2

    Bring to a boil over high heat and skim any foam. Reduce heat to medium-low, partially cover, and simmer for 20-25 minutes until the lentils are completely soft and beginning to fall apart.

  3. 3

    Add 1 chopped ripe tomato and continue simmering for 5 minutes. Stir vigorously to break down the lentils into a smooth, thick soup. Add a splash of water if too thick.

  4. 4

    Make the tadka: melt 2 tbsp unsalted butter in a small skillet over medium-high heat. Add 1 tsp cumin seeds and sizzle for 30 seconds. Add 4 thinly sliced garlic cloves and 2 dried red chili (whole); fry for 1-2 minutes until garlic is golden. Stir in 1/2 tsp garam masala and remove from heat.

  5. 5

    Pour the hot tadka directly over the dal and stir to combine.

  6. 6

    Finish with 2 tsp fresh lemon juice, adjust salt. Garnish with 1/4 cup chopped fresh cilantro and serve with rice or naan.

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