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Iced Matcha Latte

Vibrant ceremonial-grade matcha whisked smooth with a touch of honey, then poured over ice and topped with cold oat or dairy milk. A refreshing, lightly caffeinated drink with an earthy, subtly sweet flavor.

5 minEasyServes 190 cal/serving

JapaneseNon-Alcoholic DrinkNo-CookVeganLow CarbHalal-friendlyDairy-FreeGluten-FreeLow-SodiumPork-FreeAlcohol-FreeNightshade-FreeCorn-Free

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Ingredients

  • 2 tsp ceremonial-grade matcha powder, sifted
  • 3 tbsp hot water (175°F / 80°C, not boiling)
  • 2 tsp maple syrup
  • 1 cup oat milk
  • 1 cup ice cubes

Instructions

  1. 1

    Sift 2 tsp sifted ceremonial-grade matcha powder into a small bowl to remove clumps.

  2. 2

    Add 3 tbsp hot water (175°F / 80°C, not boiling) and 2 tsp maple syrup. Whisk vigorously in a zigzag motion until the matcha is fully dissolved and slightly frothy, about 30-60 seconds.

  3. 3

    Fill a tall glass with 1 cup ice cubes.

  4. 4

    Pour 1 cup oat milk over the ice.

  5. 5

    Slowly pour the matcha mixture over the milk and stir to combine. Serve immediately.

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Questions

Is there a substitute for maple syrup in Iced Matcha Latte?

The entry for Iced Matcha Latte calls for 2 tsp maple syrup. In its place: Honey, measure for measure, or brown sugar dissolved in a little warm water.

Is Iced Matcha Latte keto-friendly?

A serving of Iced Matcha Latte carries 8 g of carbohydrate. Against a strict 20 g keto day that is 40 percent of the budget; against a moderate 100 g low-carb day it is 8 percent.

How many calories are in Iced Matcha Latte?

One serving (the recipe makes 1) is about 90 calories, with 1 g protein, 8 g carbohydrate and 2 g fat, plus 40 mg sodium. The figures are estimates computed from the ingredient list.

Can I batch Iced Matcha Latte for a group?

Yes. As written it serves 1. Halved, the matcha drops from 2 tsp to 1 tsp; doubled, it is 4 tsp. Every line in this entry carries its half and double quantity, and the app's batch dial rewrites them inside each step. To make a pitcher, multiply everything and stir over ice at the end.

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